Stuffed Corn Bell Peppers Recipe
Overview:
🌽 Name: Stuffed Corn Bell Peppers
⏱️ Cook Time: 52 minutes
⏲️ Prep Time: 20 minutes
⏰ Total Time: 1 hour and 12 minutes
📝 Description: Indulge in the flavors of these Stuffed Corn Bell Peppers, a delightful recipe from lovewithrecipes.com.
🥦 Recipe Category: Corn
🔍 Keywords: Vegetable, Potluck, Weeknight, Oven, Less than 4 Hours, Easy
🍽️ Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Green bell peppers |
| 1/2 | Onion |
| 1 | Garlic clove |
| 1/2 | Corn kernel |
| 1/2 | Parsley |
| 1/2 | Red chili powder |
| 1/2 | Chicken broth |
| 1 |
Nutrition Facts (per serving):
- Calories: 88.2
- Fat Content: 1.5g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 411mg
- Carbohydrate Content: 16.1g
- Fiber Content: 4.5g
- Sugar Content: 5.3g
- Protein Content: 5.1g
Instructions:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Prepare the Peppers:
- Fill a large kettle at least half full with water and bring it to a rolling boil.
- Slice off the tops of the bell peppers and scrape out the insides.
- Quickly plunge the pepper shells into the boiling water and parboil them for 2 minutes.
- Remove the peppers from the water and invert them on towels to drain excess moisture.
- Prepare the Stuffing:
- In a skillet, sauté the onions and garlic until they become soft and aromatic.
- Allow the onion and garlic mixture to cool slightly.
- Combine the sautéed onions and garlic with the corn kernels, parsley, red chili powder, and chicken broth in a mixing bowl.
- Stuff and Bake:
- Carefully stuff each parboiled pepper with the prepared mixture until they are filled.
- Place the stuffed peppers in a baking dish and pour the remaining chicken broth over them.
- Cover the baking dish with aluminum foil.
- Bake the stuffed peppers in the preheated oven for 40 minutes.
- After 40 minutes, remove the foil covering and bake for an additional 10 minutes, leaving them uncovered.
- Baste the peppers often during the baking process to keep them moist and flavorful.
- Serve and Enjoy:
- Once baked to perfection, remove the stuffed peppers from the oven.
- Serve them hot and enjoy the delicious flavors and textures of this delightful dish!
These Stuffed Corn Bell Peppers make for a fantastic addition to any meal, whether it’s a casual weeknight dinner or a special potluck gathering. Packed with wholesome ingredients and bursting with flavor, this recipe is sure to become a favorite among your family and friends!
