Hearty Italian Pasta Soup Recipe ๐ฒ
Description: This Hearty Italian Pasta Soup is a quick and satisfying low-fat option packed with fiber, perfect for a cozy meal by the fireplace, especially when paired with a slice of crusty French bread.
- Cook Time: 45 minutes
- Prep Time: 5 minutes
- Total Time: 50 minutes
- Servings: 6
- Calories: 258.4 per serving
- Fat Content: 4.4g
- Saturated Fat Content: 1g
- Cholesterol Content: 29.9mg
- Sodium Content: 769.5mg
- Carbohydrate Content: 40.2g
- Fiber Content: 8.7g
- Sugar Content: 9.6g
- Protein Content: 17.1g
Ingredients:
- 1/2 lb lean ground turkey
- 1/2 onion, diced
- 2 cans stewed tomatoes
- 1 can kidney beans, drained and rinsed
- 2 cups macaroni pasta
- 3/4 cup grated parmesan cheese
- Italian seasoning, to taste
- Salt and pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | In a large pot, brown the lean ground turkey with diced onion over medium heat until cooked through; drain any excess fat. Return the cooked turkey and onion to the pot, and toss with Italian seasoning to add flavor. |
| 2 | Add the cans of stewed tomatoes and drained kidney beans to the pot with the turkey mixture. Pour in 8 cups of water, then bring the soup to a boil over medium-high heat. Once boiling, reduce the heat to low and let the soup simmer for 30 minutes, allowing the flavors to meld together. |
| 3 | While the soup is simmering, cook the macaroni pasta according to the package instructions until al dente. Once cooked, drain the pasta and set aside. |
| 4 | Just before serving, add the cooked macaroni pasta to the soup, stirring gently to incorporate. |
| 5 | Season the soup with salt and pepper to taste, adjusting as needed. Serve hot, garnished with a generous sprinkle of grated parmesan cheese on top of each bowl. Enjoy alongside a slice of crusty French bread for a comforting and filling meal! |
This Hearty Italian Pasta Soup is not only delicious but also easy to make, making it perfect for busy weeknights or lazy weekends when you crave something warm and comforting. With its rich flavors and wholesome ingredients, it’s sure to become a favorite in your household!
