Seafood Lasagna Rollups Recipe
Overview:
Prepare yourself for a delightful culinary adventure with these enticing Seafood Lasagna Rollups! Whether you’re hosting a bridge luncheon or craving a savory snack, these rollups are sure to steal the show. Paired with a crisp green salad and warm rolls, they make for a complete and satisfying meal. 🍽️
- Cook Time: 25 minutes
- Prep Time: 20 minutes
- Total Time: 45 minutes
- Servings: 6
- Calories per serving: 299.5
- Rating: ⭐⭐⭐⭐⭐ (based on 12 reviews)
Ingredients:
- 8 lasagna noodles
- 1 cup light ricotta cheese
- 3/4 cup parmesan cheese
- 1 egg
- 1 tablespoon dried parsley flakes
- 1 teaspoon onion powder
- 1/2 pound crab meat
- 6 ounces pasta sauce
Instructions:
| Step | Description |
|---|---|
| 1 | In a mixing bowl, combine all the ingredients except the lasagna noodles and pasta sauce. Stir well until thoroughly mixed. |
| 2 | Lay out the lasagna noodles flat on a clean surface. |
| 3 | Spread approximately 1/3 cup of the seafood and cheese mixture evenly over each lasagna noodle. |
| 4 | Roll up the noodles jelly-roll style, enclosing the filling inside. |
| 5 | Preheat your oven to 350°F (175°C). |
| 6 | Place the rolled noodles seam side down in an 8-inch oven-proof dish. |
| 7 | Pour the pasta sauce generously over the rollups, ensuring they are evenly covered. |
| 8 | If baking in the oven, lightly cover the dish and bake for 25 minutes until the rollups are heated through and the cheese is melted and bubbly. |
| 9 | If using a microwave, cover the dish with wax paper and microwave on high for approximately 7 minutes, or until the rollups are thoroughly heated. |
Serving Suggestions:
These Seafood Lasagna Rollups are best served piping hot, straight from the oven or microwave. Pair them with a tossed green salad drizzled with your favorite dressing for a refreshing contrast. Add some freshly baked, crusty rolls to round out the meal and satisfy your hunger cravings. The combination of flavors and textures is simply irresistible!
Nutritional Information (per serving):
- Calories: 299.5
- Fat: 10.2g
- Saturated Fat: 4.8g
- Cholesterol: 66.5mg
- Sodium: 914.6mg
- Carbohydrates: 31.8g
- Fiber: 1.1g
- Sugar: 7.1g
- Protein: 19.5g
Keywords:
Crab, Cheese, Potluck, Microwave, Oven, Inexpensive, Lunch, Snacks
Enjoy your Seafood Lasagna Rollups!
Indulge in the delightful flavors and textures of these delectable rollups. Whether you’re hosting a casual gathering or enjoying a cozy night in, these rollups are guaranteed to impress. Bon appétit! 🦀🧀🥗
