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Cranana Bliss Breakfast Shake

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Breakfast Shake Recipe

🕒 Prep Time: 5 minutes
🕒 Total Time: 5 minutes
🍽️ Servings: 3

Description:

Start your day with a burst of flavor and energy with this delightful Breakfast Shake recipe. Perfectly balanced with the sweetness of bananas and the tanginess of cranberry juice, this shake is not only delicious but also packed with essential nutrients to kickstart your morning. Plus, it’s quick and easy to make, requiring just a few simple ingredients and a blender!

Ingredients:

  • 1 cup cranberry juice
  • 2 ripe bananas
  • 16 grams powdered sugar

Nutritional Information (Per Serving):

  • Calories: 280.2
  • Fat: 2g
    • Saturated Fat: 1.1g
  • Cholesterol: 6mg
  • Sodium: 90.2mg
  • Carbohydrates: 60.8g
    • Fiber: 2g
    • Sugar: 51g
  • Protein: 7.5g

Directions:

  1. Combine Ingredients: In the blender container, add 1 cup of cranberry juice, 2 ripe bananas, and 16 grams of powdered sugar.

  2. Blend: Secure the lid on the blender and blend the ingredients until smooth and creamy.

  3. Optional: If you desire a more vibrant color, you can add a few drops of red food coloring to the mixture.

  4. Serve: Pour the breakfast shake into glasses and serve immediately to enjoy its fresh flavor and nutritional goodness.

Recipe Notes:

  • This Breakfast Shake is not only delicious but also incredibly versatile. Feel free to customize it according to your taste preferences by adding other fruits such as strawberries or blueberries.
  • To make it even more nutritious, you can incorporate additional ingredients like a scoop of protein powder or a handful of spinach for an extra boost of vitamins and minerals.
  • If you prefer a thicker consistency, you can add some ice cubes to the blender before blending the ingredients.
  • This recipe yields approximately 3 servings, making it perfect for sharing with family or friends. However, you can easily adjust the quantities to suit your needs.
  • Remember to use ripe bananas for the best flavor and sweetness in your shake. Overripe bananas work particularly well as they add natural sweetness without the need for additional sugar.

Start your day on the right note with this delicious and nutritious Breakfast Shake. Whether you’re rushing out the door or taking a leisurely morning, this quick and easy recipe is sure to become a favorite in your breakfast routine. Enjoy the refreshing flavors and wholesome goodness of this delightful shake, and fuel your day with vitality and joy!

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