Cranberry Date Delight Spread

Cranberry Date Spread Recipe

Overview

This Cranberry Date Spread is a delightful jam-like creation that adds a burst of fruity goodness to your breakfast or snack. It’s perfect for spreading on toast, biscuits, or even as a filling for pancakes. Imagine the sweetness of dates combined with the tartness of fresh cranberries in every bite!

• Cook Time: 10 minutes
• Prep Time: 5 minutes
• Total Time: 15 minutes
• Yield: 2 cups

Ingredients

• 2 cups fresh cranberries
• 8 dates, pitted

Instructions

1. Prepare Ingredients: Gather 2 cups of fresh cranberries and 8 pitted dates.

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2. Cooking Process:

   • In a medium saucepan, combine the cranberries and dates.
   • Cook over medium heat for 8-10 minutes, stirring frequently, until the fruit is tender.

3. Processing:

   • Once the fruit is tender, transfer the mixture to a food processor bowl.
   • Process until smooth, ensuring all ingredients are well combined and the texture is spreadable.

4. Storage:

   • Spoon the spread into hot sterilized jars.
   • Cover immediately with metal lids and screw on the bands tightly.
   • Let the jars stand at room temperature for 2 hours to cool.
   • After cooling, store the cranberry date spread in the refrigerator for freshness.

Serving Suggestions

This Cranberry Date Spread is incredibly versatile:

• Spread it generously on warm toast for a comforting breakfast.
• Use it as a filling for sandwiches with bananas or other fruits for a delicious twist.
• Serve it alongside cheese and crackers for a sweet and savory appetizer.
• Incorporate it into baked goods like thumbprint cookies or breakfast pastries.

Nutritional Information (Per Serving)

• Calories: 368.7
• Total Fat: 0.6g
  • Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 4.4mg
• Total Carbohydrates: 98g
  • Dietary Fiber: 14g
  • Sugars: 75.9g
• Protein: 3.2g

Recipe Notes

• Storage: Properly stored, this cranberry date spread can last for several weeks in the refrigerator.
• Variations: Feel free to adjust the sweetness by adding a bit of honey or maple syrup if desired.
• Texture: If you prefer a chunkier texture, pulse the mixture in the food processor instead of processing until smooth.

Enjoy the delightful blend of cranberries and dates in this easy-to-make spread that’s low in protein, low in cholesterol, healthy, and ready in less than 15 minutes! Perfect for busy mornings or whenever you crave a flavorful treat.