Slow Cooker Pork Loin with Cranberry-Ginger Sauce
Category: Pork and Other Red Meat
Prep Time: 10 minutes
Cook Time: 8 hours
Difficulty: Difficult
Servings: 4
Ingredients:
| Ingredient | Amount |
|---|---|
| Coconut flour | 1 tablespoon |
| Salt and pepper | To taste |
| Pork loin | 1.5 pounds |
| Dry mustard | Pinch |
| Ground ginger | 1 teaspoon |
| Stevia | 2 tablespoons |
| Cranberries | 1 cup |
| Garlic cloves, peeled and minced | 2 cloves |
| Lemon, sliced | 1 lemon |
| Water | 0.5 cup |
Directions:
-
Prepare the Seasoning Mixture: In a bowl, combine the coconut flour, dry mustard, ground ginger, and salt and pepper. Stir the mixture well until the ingredients are thoroughly blended.
-
Coat the Pork Loin: Toss the pork loin in the seasoning mixture to coat the meat evenly, ensuring that every side is covered with the flavorful blend.
-
Transfer to Slow Cooker: Place the seasoned pork loin into the slow cooker. Add the stevia, cranberries, minced garlic, water, and lemon slices. Stir gently to combine.
-
Cook: Cover the slow cooker with the lid and set the heat to low. Let the roast cook for 8 hours, allowing the flavors to meld and the meat to tenderize.
-
Serve: Once the pork loin is fully cooked and tender, drizzle some of the pan juices over the meat and serve. The sweet and savory combination of cranberries, garlic, and ginger will create a perfect balance to complement the richness of the pork.
Nutritional Information (per serving):
- Calories: 430 kcal
- Fat: 23 g
- Carbohydrates: 3 g
- Protein: 45 g
Allergen Information:
- Contains: None
- Potential Cross-Contamination: Contains coconut (for those with nut allergies), so please check for any allergies before serving.
Dietary Preferences:
- Gluten-Free: Yes, this recipe is naturally gluten-free as it uses coconut flour.
- Low-Carb: Suitable for a low-carb diet, with only 3 grams of carbohydrates per serving.
- Paleo-Friendly: The ingredients align with a paleo diet, making this dish an excellent choice for those following this lifestyle.
Tips for the Best Results:
- Slow Cooking Tip: For a more intense flavor, sear the pork loin in a hot pan before transferring it to the slow cooker. This adds a rich, caramelized exterior to the meat, enhancing the overall dish.
- Cranberry Substitution: If fresh cranberries are out of season, you can use frozen cranberries, or even substitute with other berries like blueberries or raspberries for a slight twist on the flavor.
- Serving Suggestions: This dish pairs beautifully with roasted vegetables or a simple green salad to complement the richness of the pork.
Conclusion:
This Slow Cooker Pork Loin with Cranberry-Ginger Sauce is a hearty and flavorful meal that combines savory pork with the sweet tang of cranberries and the warmth of ginger. Perfect for any occasion, it’s a simple yet elegant dish that requires minimal effort for maximum flavor. Let your slow cooker do the hard work and enjoy a meal that will leave everyone satisfied.
