Cranberry Pineapple Sweet and Sour Chicken 🍍🍗

Cranberry Sweet and Sour Chicken 🍍🍗

Description: This delightful Cranberry Sweet and Sour Chicken recipe is a lifesaver for those busy days when you crave a delicious meal without spending hours in the kitchen. Despite the unconventional pairing of cranberries and BBQ sauce, the flavors blend harmoniously to create a tantalizing dish that will leave your taste buds craving for more. Feel free to experiment with pork as well, adding a twist to this already versatile recipe!

• Cook Time: 10 minutes
• Prep Time: 10 minutes
• Total Time: 20 minutes
• Servings: 6

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tsp salt
• 1/2 tsp pepper
• 1/4 cup pineapple tidbits
• 1 tbsp cornstarch
• 1 cup barbecue sauce
• 1 cup whole berry cranberry sauce
• 1/2 green pepper, diced
• Cooked rice, for serving

Instructions:

1. Prepare the Cornstarch Mixture:

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   • In a small bowl, combine the pineapple liquid and cornstarch. Stir until the cornstarch is fully dissolved.

2. Mix the Sauces:

   • In another bowl, stir together the barbecue sauce and whole berry cranberry sauce until well combined. Set aside.

3. Heat Oil:

   • Heat oil in a large frying pan over high heat until it shimmers slightly, indicating it’s ready for cooking.

4. Cook the Chicken:

   • Add the chicken breasts to the hot pan, season with salt and pepper, and stir-fry until they are no longer pink in the center, ensuring they are cooked through.

5. Add Peppers and Pineapple:

   • Toss in the diced green pepper and pineapple tidbits, continuing to stir-fry for an additional 2 minutes until the peppers are slightly softened.

6. Incorporate the Sauces:

   • Give the cornstarch mixture a quick stir and then pour it into the pan with the chicken and vegetables. Stir continuously over medium heat until the sauce thickens and coats the ingredients evenly.

7. Serve:

   • Once the sauce has reached your desired consistency and everything is well-coated, remove from heat. Serve your Cranberry Sweet and Sour Chicken over a bed of fluffy rice or alongside chow mein noodles for a delightful meal that’s both satisfying and full of flavor.

Nutritional Information (per serving):

• Calories: 304.9
• Fat: 4.9g
• Saturated Fat: 1g
• Cholesterol: 96.8mg
• Sodium: 560.2mg
• Carbohydrates: 31.9g
• Fiber: 1.5g
• Sugar: 27.1g
• Protein: 32.6g

Recipe Notes:

• Don’t shy away from trying this recipe with pork instead of chicken for a delightful variation.
• Serve this dish with a side of steamed vegetables or a fresh salad to round out the meal and add extra nutrition.
• Feel free to adjust the seasoning and sauce quantities according to your personal taste preferences.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making it a perfect option for meal prep or a quick lunch the next day. Simply reheat in the microwave or on the stovetop until warmed through.
• Experiment with different types of rice, such as jasmine or basmati, to add variety to your meal.