Salmon/Halibut Olympia is a delectable seafood dish originating from Alaska, cherished for its creamy, flavorful sauce complementing tender fish. This recipe, generously shared by a hospitable chef, captures the essence of Alaskan cuisine with its blend of ingredients that harmonize beautifully. While the recipe lacks precise measurements, it invites culinary creativity, allowing adjustments to suit individual tastes.
Recipe Overview
Name: Salmon/Halibut Olympia
Cook Time: 35 minutes
Prep Time: 15 minutes
Total Time: 50 minutes
Category: Halibut
Keywords: Very Low Carbs, Low Protein, Low Cholesterol, Healthy, < 60 Mins
Ingredients:
- Mayonnaise
- Sour cream
- Salt
- Pepper
- Worcestershire sauce
- Onion
- Tomatoes
- Mozzarella cheese
Nutritional Information per Serving:
- Calories: 11.4
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 166.6mg
- Carbohydrates: 3.3g
- Fiber: 0g
- Sugar: 1.7g
- Protein: 0g
Instructions
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Preparation:
- Preheat your oven to 350°F (175°C).
- Grease a baking pan to prevent sticking.
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Assembling the Dish:
- Place the fish fillets (salmon or halibut) in the greased baking pan.
- Layer the fish with slices of onion and tomatoes. This adds a refreshing touch and enhances the dish with natural sweetness.
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Making the Sauce:
- In a bowl, combine mayonnaise, sour cream, salt, pepper, and Worcestershire sauce. The creamy mixture not only adds richness but also balances the flavors of the seafood.
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Application of Sauce:
- Spread the prepared sauce generously over the fish, ensuring it covers the top thoroughly. This step is crucial as it forms a protective layer during baking, keeping the fish moist and flavorful.
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Baking:
- Cover the baking pan with foil to retain moisture and bake in the preheated oven for approximately 30 minutes. Cooking time may vary slightly based on the thickness of the fish, but aim for a simmering consistency in the sauce and tender fish that flakes easily.
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Adding the Finishing Touch:
- Once the fish is nearly cooked through, sprinkle shredded mozzarella cheese over the top. This step adds a delightful cheesy crust when broiled.
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Broiling:
- Turn on the broiler and place the baking pan back in the oven, leaving it uncovered. Watch closely as the cheese melts and develops a golden-brown crust, typically taking just a few minutes.
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Serving:
- Remove from the oven when the cheese is bubbly and slightly browned. Allow it to cool for a few minutes before serving to ensure the flavors settle.
Tips for Success
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Fish Selection: Opt for fresh salmon or halibut fillets for the best flavor and texture. Ensure they are properly cleaned and patted dry before seasoning.
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Sauce Consistency: Adjust the thickness of the sauce by adding more sour cream or mayonnaise for a creamier texture, or Worcestershire sauce for a tangy kick.
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Cheese Melting: Keep an eye on the broiling process to prevent the cheese from burning. The goal is a gooey, golden crust that enhances the dish’s appeal.
Culinary Inspiration
Salmon/Halibut Olympia is not just a meal but a testament to Alaskan hospitality and culinary innovation. This dish encourages experimentation and personalization, allowing each cook to adapt it to their palate while honoring its traditional roots. Whether preparing it for a weeknight dinner or a special occasion, this recipe promises to delight with its blend of creamy sauce, fresh vegetables, and tender fish. Enjoy the experience of creating and savoring this flavorful journey through Alaskan cuisine!
