Refreshing Asian Avocado Drink
Prep Time: 15 minutes
Total Time: 15 minutes
Recipe Category: Beverages
Servings: 5
Calories per Serving: 261.1
Rating: 4/5 (Based on 2 Reviews)
Description
This Refreshing Asian Avocado Drink is a delightful beverage I first experienced at an Indonesian restaurant. I love how simple and affordable it is to make, and the best part is that you can easily adapt it to be sugar-free, which still yields a delicious drink. Not only does it offer a creamy, satisfying flavor, but itโs also incredibly refreshing, making it perfect for those hot outdoor moments. A great tip for keeping it cool: store the drink in a plastic bottle with a straw, freeze it, and pull it out about 1.5 to 2 hours before consumption for a refreshing treat.
Ingredients
| Ingredient | Quantity |
|---|---|
| Avocados | 2-3 |
| Milk | 1 cup |
| Gula Melaka (or coconut sugar syrup) | 2 teaspoons (optional) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 261.1 |
| Total Fat | 19.4g |
| Saturated Fat | 6.4g |
| Cholesterol | 29mg |
| Sodium | 107.9mg |
| Carbohydrates | 16.5g |
| Fiber | 5.4g |
| Sugar | 0.5g |
| Protein | 8.4g |
Instructions
-
Prepare the Avocados
Start by peeling the avocados. Cut them in half and remove the pits. Then, slice each half into six pieces. -
Blend the Avocados with Milk
Place the avocado pieces in a blender along with the milk. Blend until the avocado is completely smooth and the bits have dissolved into the milk. For best results, you can blend in portions if you have a smaller food processor. This helps prevent the avocado from getting stuck or requiring excessive whisking. -
Chill or Add Ice
Once the mixture is smooth, chill the drink for at least 2 hours to get it nice and cold. Alternatively, if youโre in a hurry, you can add a few ice cubes to the mix and let them chill the drink for about 5 minutes. -
Add the Sweetener
For a touch of sweetness, swirl in 2 teaspoons of gula melaka (or coconut sugar syrup) into each glass. Adjust to your taste preference. -
Serve and Enjoy
Drop in a straw, give it a gentle stir, and your refreshing avocado drink is ready to enjoy! -
For a Dessert Version
To make this drink more of a dessert, skip the ice and use a thicker consistency by blending the avocados without adding ice. Chill the drink for several hours, and serve in cute glasses with a drizzle of coconut sugar syrup on top for added flavor and presentation.
Tips and Notes
- Gula Melaka: Gula Melaka is a type of dark coconut sugar, commonly used in Southeast Asian cuisine. If you canโt find the syrup, you can make your own by melting a chunk of gula melaka or coconut sugar over low heat with a bit of water to form a syrup.
- Frozen Version: Store any leftovers in a plastic bottle with a straw, freeze it, and take it outside for a cool-down during warmer days. Itโs a perfect refreshing treat that can be enjoyed when you need a break from the heat!
About Gula Melaka
Gula Melaka, also known as palm sugar, is derived from the sap of the coconut tree and is common in Malaysian and Indonesian cuisine. It has a rich, dark flavor and is often used in desserts and beverages like this one. When melted into syrup, it adds a fragrant, caramel-like sweetness thatโs perfect for adding depth to your drink. You can easily find it at most Asian grocery stores or online.
This Refreshing Asian Avocado Drink is not only simple to prepare but also offers a satisfying, creamy texture. The subtle sweetness from the gula melaka enhances the natural flavors of the avocado, creating a deliciously cool and healthy beverage that can be enjoyed at any time of the day. Whether you opt for the sugar-free version or the rich sweetness of coconut sugar syrup, youโre sure to love this unique drink.
