recipes
Creamy Avocado Bliss: A Healthy Dessert Delight
Creamy Avocado Delight: A Simple Dessert Recipe
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Description
Indulge in the creamy goodness of this Avocado Cream, a delightful and healthy dessert that’s perfect for any occasion. This easy recipe from lovewithrecipes.com combines ripe avocados with a touch of sweetness, creating a velvety treat that’s not only delicious but also nutritious.
Ingredients
| Ingredient | Quantity |
|---|---|
| Avocados | 2 |
| Sugar | 1 cup |
| Lemon Juice | 1/4 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 212.1 |
| Total Fat | 14.7 g |
| Saturated Fat | 2.1 g |
| Cholesterol | 0 mg |
| Sodium | 7.2 mg |
| Total Carbohydrates | 22.1 g |
| Dietary Fiber | 6.8 g |
| Sugars | 13.4 g |
| Protein | 2 g |
Instructions
- Prepare the Avocados: Begin by halving the avocados and carefully removing the seeds.
- Blend the Ingredients: Peel the avocados and slice them into a blender. Add the lemon juice and sugar, then blend everything until smooth and creamy.
- Serve the Cream: Spoon the avocado mixture into dessert dishes, creating a lovely presentation for your guests.
- Garnish: Top each serving with a tablespoon of whipped cream for an added touch of indulgence.
Enjoy this easy, healthy dessert that showcases the rich flavor and creamy texture of avocados, making it a wonderful addition to your dessert repertoire!
