Chicken with Avocado is a delightful recipe, perfect for those who appreciate the creamy goodness of avocados paired with tender chicken breasts. This recipe, originating from the sunny vibes of Southern California, offers a burst of flavors and textures that will tantalize your taste buds. With a prep time of just 15 minutes and a total cook time of 35 minutes, it’s a quick and easy option for any day of the week.
Ingredients:
- 2 chicken breasts
- 1 ripe avocado
- 1 cup monterey jack cheese, shredded
- 1/4 cup sour cream
- 1/4 cup cornstarch
- 1/4 cup yellow cornmeal
- 1 egg
- 3 tablespoons water
- 1 teaspoon ground cumin
- 1/4 teaspoon garlic salt
- 1 scallion top, chopped
- 1/4 red bell pepper, chopped
- Cooking oil
Instructions:
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Preheat Oven: Begin by preheating your oven to 325 degrees Fahrenheit, ensuring it’s ready for baking later on.
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Prepare Coating: In a shallow dish, combine the cornstarch, ground cumin, and garlic salt. This mixture will provide a flavorful coating for your chicken.
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Prepare Egg Mixture: In another shallow dish, beat the egg together with water to create an egg wash that will help the coating adhere to the chicken.
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Cornmeal Coating: Place the yellow cornmeal in a separate shallow dish. This will be the final layer of coating for your chicken, adding a crispy texture when baked.
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Coat Chicken: Take each chicken breast and coat it first in the cornstarch mixture, then in the egg wash, and finally in the cornmeal. Ensure each piece is evenly coated for maximum flavor and texture.
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Sear Chicken: Heat cooking oil in a skillet over medium-high heat. Once hot, add the coated chicken breasts and cook for about 4 minutes on each side until golden brown and cooked through.
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Prepare Avocado: While the chicken is cooking, prepare the avocado. Cut it in half, remove the pit, and then cut into quarters. Slice the avocado into 1/4 to 1/2 inch wide pieces.
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Assemble Dish: Transfer the cooked chicken breasts to a shallow baking dish. Arrange the avocado slices over the chicken, then sprinkle the shredded Monterey Jack cheese evenly on top.
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Bake: Place the baking dish in the preheated oven and bake for approximately 15 minutes, or until the cheese is melted and bubbly.
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Serve: Once baked, remove the dish from the oven. Serve each piece of chicken with a dollop of sour cream on top and garnish with chopped scallions and red bell peppers for a pop of color and freshness.
This Chicken with Avocado recipe is a true testament to the vibrant flavors of California cuisine, combining the richness of avocado with the savory goodness of tender chicken breasts and melted cheese. Whether enjoyed on its own or served over a bed of rice, this dish is sure to become a favorite in your culinary repertoire.
