Avocado Salsa Open Multigrain Toast with Fried Egg
Delight in the wholesome goodness of Avocado Salsa Open Multigrain Toast with Fried Egg, a breakfast that marries the creaminess of avocado with the satisfying crunch of multigrain bread and a perfectly fried egg. This dish is not only quick to prepare but also packed with nutrients, making it an ideal start to your day. Enjoy this delightful recipe alongside a refreshing Cold Coffee Smoothie for a well-rounded breakfast experience that will keep you energized throughout the morning.
Ingredients
Ingredient | Quantity |
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Whole Wheat Brown Bread (multigrain) | 2 slices |
Eggs | 1 whole |
Avocado | 1 whole |
Tomato (pulp removed) | 1 whole |
Onion (finely chopped) | 1 small |
Garlic (chopped) | 2-3 cloves |
Green Chillies (finely chopped) | 2 pieces |
Coriander Leaves (finely chopped) | 2-3 sprigs |
Lemon | 1/2 |
Del Monte Cheesy Garlic Mayo | 2 tablespoons |
Salt | to taste |
Black Pepper Powder | to taste |
Butter (for cooking) | as needed |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 320 kcal |
Protein | 12 g |
Carbohydrates | 30 g |
Dietary Fiber | 8 g |
Fat | 18 g |
Saturated Fat | 5 g |
Sodium | 350 mg |
Preparation Time
Activity | Time |
---|---|
Preparation Time | 15 minutes |
Cooking Time | 15 minutes |
Total Time | 30 minutes |
Servings | 2 servings |
Instructions
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Prepare the Avocado Salsa: Begin your culinary adventure by cutting the avocado in half and carefully scooping out the flesh into a mixing bowl. To this creamy goodness, add the finely chopped onion, garlic, green chillies, and the pulp of the tomato. Incorporate the finely chopped coriander leaves and the juice of half a lemon, and then mix all these ingredients together until you achieve a coarse paste. Season with salt to enhance the flavors.
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Toast the Bread: Heat a flat pan over medium heat and add a teaspoon of butter. Place the slices of multigrain bread on the pan, toasting them on both sides until they turn a beautiful golden brown. Once toasted, remove them from the pan and set aside.
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Assemble the Toast: Generously spread a tablespoon of Del Monte Cheesy Garlic Mayo over each slice of toasted bread. Top the mayo with the vibrant avocado salsa, spreading it evenly across the surface to ensure every bite is flavorful.
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Fry the Egg: In the same pan used for toasting the bread, crack open the egg to fry it sunny-side up. Sprinkle a pinch of salt and black pepper on top for seasoning. Cook until the whites are set but the yolk remains runny, about 3-4 minutes.
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Serve and Enjoy: Once the egg is ready, gently place it atop the prepared avocado toast. Serve your delicious Avocado Salsa Open Multigrain Toast with Fried Egg alongside a Cold Coffee Smoothie for a refreshing and nutritious breakfast that is sure to satisfy.
Conclusion
With the richness of avocado, the crunch of multigrain bread, and the indulgence of a fried egg, this breakfast recipe is an ode to both flavor and health. It’s quick to prepare, making it perfect for busy mornings or leisurely weekend brunches. Elevate your breakfast game with this delightful dish that’s sure to become a favorite in your home. Enjoy!