Banana Bavarian Cream ๐๐ฎ
Description:
This delightful Banana Bavarian Cream is the perfect treat for those scorching summer days when you crave something refreshing and light. Bursting with the sweet essence of ripe bananas, balanced with a touch of tangy lemon juice, this dessert is a true summer delight. Plus, it’s a breeze to make, taking less than 15 minutes of your time! So, let’s dive into this easy recipe and whip up a batch of this creamy goodness.
Nutritional Information:
- Calories: 167.6
- Fat Content: 0.2g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 4.5mg
- Carbohydrate Content: 41.4g
- Fiber Content: 1.5g
- Sugar Content: 34.5g
- Protein Content: 2.3g
Ingredients:
- 1 1/2 packets of unflavored gelatin
- 1/4 cup water
- 1 1/2 cups banana pulp (about 3 ripe bananas)
- 3/4 cup sugar
- 1 1/2 tablespoons lemon juice
Instructions:
| Step | Description |
|---|---|
| 1 | Soak the Gelatin: Begin by soaking the unflavored gelatin in hot water for about 5 minutes, allowing it to fully dissolve. |
| 2 | Prepare the Banana Pulp: While the gelatin is soaking, mash the ripe bananas into a smooth pulp. |
| 3 | Combine Ingredients: In a double boiler, combine the mashed banana pulp with the sugar, stirring until the sugar is completely dissolved. |
| 4 | Add the Gelatin: Once the gelatin has fully dissolved, add it to the banana mixture, stirring continuously until well incorporated. |
| 5 | Cool Slightly: Allow the mixture to cool slightly, but not set completely. |
| 6 | Incorporate Citrus Juice: Stir in the lemon juice, adding a burst of fresh citrus flavor to the cream. |
| 7 | Fold in Cool Whip: When the mixture begins to thicken, gently fold in the Cool Whip until evenly combined, creating a creamy texture. |
| 8 | Prepare Serving Bowls: Lightly rub the inside of serving bowls with olive oil to prevent sticking. |
| 9 | Chill: Pour the creamy mixture into the prepared bowls and refrigerate until set, typically for a few hours or overnight. |
| 10 | Serve: Once set, serve chilled and enjoy the refreshing taste of Banana Bavarian Cream! |
Recipe Notes:
- For added freshness, you can also incorporate a splash of orange juice along with the lemon juice.
- To achieve the perfect texture, ensure that the gelatin is completely dissolved before adding it to the banana mixture.
- Refrigerate the dessert for at least a few hours to allow it to set properly and develop its full flavor.
- Feel free to garnish with sliced bananas or a sprinkle of grated lemon zest for an extra touch of elegance.
Indulge in this delightful Banana Bavarian Cream, whether it’s a hot summer day or you’re simply craving a taste of tropical paradise. With its low protein, low cholesterol, and healthy attributes, it’s a guilt-free treat that everyone will love!
