recipes

Creamy Banana Bliss Shake with Vanilla Essence

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Trevor’s Style Banana Shake

Description

Indulging in Trevor’s Style Banana Shake is like savoring the pure essence of bananas, combined with a delightful hint of vanilla that elevates this creamy drink into the realm of dessert perfection. Ideal for those moments when you crave something quick and sweet, this shake not only satisfies your taste buds but also serves as a refreshing pick-me-up any time of the day. With its simple preparation and minimal ingredients, it fits seamlessly into your routine, allowing you to enjoy a luscious beverage that feels indulgent yet remains light on the palate.

Recipe Details

Attribute Details
Total Time 2 minutes
Cook Time 1 minute
Prep Time 1 minute
Category Dessert
Servings 2
Yield

Ingredients

Ingredient Quantity
Milk 2 cups
Ripe Banana 1 – 2
Vanilla Essence 1 teaspoon
Brown Sugar 1 tablespoon

Nutritional Information (per serving)

Nutrient Amount
Calories 235.2
Total Fat 9.1 g
Saturated Fat 5.6 g
Cholesterol 34.2 mg
Sodium 122.9 mg
Total Carbohydrates 31.6 g
Dietary Fiber 1.5 g
Sugars 13.9 g
Protein 8.7 g

Instructions

  1. Blend the Base: Begin by adding the milk and the ripe banana into a blender. Secure the lid tightly and blend on medium speed until the mixture becomes smooth and creamy, allowing the banana to fully incorporate with the milk.

  2. Add Flavorings: Once the banana and milk mixture is well-blended, add the vanilla essence and brown sugar to the blender. Blend the mixture again until the sugar dissolves completely, and the shake achieves a velvety texture, ensuring that the vanilla essence enhances the banana flavor without overpowering it.

  3. Serve and Enjoy: Pour the shake into tall glasses, making sure to divide it evenly for a delightful presentation. For an extra touch, consider garnishing with a sprinkle of cinnamon or a slice of banana on the rim of the glass. Enjoy your creamy banana shake immediately for the best flavor and texture!

Conclusion

Trevor’s Style Banana Shake is a wonderfully simple recipe that brings together the freshness of ripe bananas and the warmth of vanilla, making it a perfect treat for anyone looking to enjoy a quick and healthy dessert. With its balance of sweetness and creaminess, it can be enjoyed as a midday snack, a breakfast boost, or a delightful dessert after dinner. Savor this shake today, and let each sip transport you to a tropical paradise filled with the essence of bananas!

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