Broccoli Chicken Parmesan Recipe

Overview:

Indulge in the savory delight of Broccoli Chicken Parmesan, a tantalizing one-dish meal that combines tender chicken, vibrant broccoli, and rich Parmesan cheese in a creamy sauce. This recipe promises a burst of flavors and wholesome goodness in every bite, making it perfect for a quick and satisfying dinner option.

Preparation Time: 25 minutes
Cooking Time: 15 minutes
Total Time: 40 minutes
Servings: 4

Ingredients:

Quantity	Ingredient
2	Boneless, skinless chicken breasts
1	Medium onion
1/4 cup	Olive oil
1 cup	Milk
2 tbsp	Sherry wine
1	Head of broccoli
8 oz	Mushrooms
1/2 cup	Parmesan cheese

Nutrition Facts (per serving):

Calories: 354.8
Fat: 17g
Saturated Fat: 4.8g
Cholesterol: 77.9mg
Sodium: 999.5mg
Carbohydrates: 11.8g
Fiber: 2.2g
Sugar: 2.2g
Protein: 35.5g

Instructions:

Prepare Ingredients: Begin by cutting the chicken breasts into bite-sized cubes. Dice the onion, and cut the broccoli into florets. Slice the mushrooms, and grate the Parmesan cheese.
Sauté Chicken and Onion: In a large skillet, heat the olive oil over medium-high heat. Add the cubed chicken and diced onion to the skillet. Sauté until the chicken is browned and cooked through, and the onion becomes tender, creating a fragrant base for the dish.
Create Creamy Sauce: Stir in the milk and sherry wine, incorporating them into the chicken and onion mixture. This creates a creamy and flavorful sauce that will envelop the other ingredients.
Add Vegetables and Cheese: Introduce the sliced mushrooms and broccoli florets to the skillet, stirring to combine them with the chicken mixture. Sprinkle the grated Parmesan cheese over the top, allowing it to melt into the sauce and vegetables.
Simmer: Reduce the heat to low, cover the skillet, and allow the ingredients to simmer gently for about 10 minutes. This allows the flavors to meld together while ensuring the broccoli becomes tender.
Serve: Once the dish has simmered to perfection, uncover the skillet and give it a final stir. Serve the Broccoli Chicken Parmesan hot over a bed of your favorite noodles or rice, allowing each spoonful to deliver a satisfying blend of tender chicken, vibrant vegetables, and creamy Parmesan sauce.

Tips for Success:

For added flavor, consider seasoning the chicken with salt, pepper, and your favorite herbs or spices before sautéing.
If you prefer a thicker sauce, you can stir in a tablespoon of flour or cornstarch mixed with water during the simmering stage to help thicken the sauce.
Feel free to customize the recipe by adding your favorite vegetables, such as bell peppers, carrots, or spinach, for an extra nutritional boost and variety of textures.
Garnish the finished dish with fresh herbs, such as chopped parsley or basil, to add a pop of color and freshness to the presentation.

Enjoy Your Culinary Creation!

With its blend of succulent chicken, tender broccoli, and creamy Parmesan sauce, Broccoli Chicken Parmesan is sure to become a family favorite. Whether enjoyed for a cozy weeknight dinner or served to impress guests, this flavorful dish offers a delightful combination of comfort and sophistication. Dive into each forkful and savor the goodness of this irresistible one-dish meal! 🍽️🥦🍗