🍲 Broccoli Soup Recipe 🍲
✨ Introduction:
Indulge in the wholesome goodness of a delightful Broccoli Soup with this easy-to-follow recipe from lovewithrecipes.com. Packed with nutritious ingredients, this vegetable-based soup is a perfect choice for a quick and satisfying meal, taking just 15 minutes to prepare and cook. 🥦🥣
🕒 Time Table:
Preparation Time | Cooking Time | Total Time |
---|---|---|
0 minutes | 15 minutes | 15 minutes |
📋 Ingredients:
- 1 broccoli (stems peeled and coarsely chopped, florets separated)
- 1 onion (coarsely chopped)
- 2 potatoes (diced)
- 1 garlic clove (minced)
- 5 1/2 cups water
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
- 1/8 teaspoon nutmeg
- 1 cup milk
- 5 1/2 cups vegetable stock
- Salt to taste
🔪 Instructions:
-
Prepare Broccoli:
- Peel the broccoli stems and chop them coarsely.
- Separate the florets, setting aside 2 cups.
- Coarsely chop the remaining florets.
-
Create the Soup Base:
- In a saucepan, combine the chopped broccoli stems and florets, onion, diced potatoes, minced garlic, vegetable stock, dried thyme, pepper, and nutmeg.
- Bring the mixture to a boil, then reduce the heat, cover, and simmer for 10 minutes or until the potatoes are very tender.
-
Steam Broccoli Florets:
- Meanwhile, steam the reserved broccoli florets for 5 minutes or until they are tender-crisp.
- Set the steamed florets aside.
-
Puree the Soup:
- In a food processor or blender, puree the simmered soup in batches until it achieves a smooth consistency.
-
Final Touch:
- Return the pureed soup to the saucepan and add the milk, heating the mixture through. Be cautious not to boil the soup.
-
Serve and Enjoy:
- Divide the steamed broccoli florets among 5 bowls.
- Pour the creamy soup over each bowl, creating a visually appealing and flavorful dish.
🌟 Nutritional Information:
- Calories: 269.8
- Fat: 10.4g
- Saturated Fat: 6.2g
- Cholesterol: 37.6mg
- Sodium: 176.3mg
- Carbohydrates: 33.5g
- Fiber: 5g
- Sugar: 3.5g
- Protein: 13.8g
⭐ Rating and Reviews:
- Aggregated Rating: 5 stars
- Review Count: 3
🍽️ Servings and Yield:
- Recipe Servings: 5
👩🍳 Tips and Notes:
- Ensure the potatoes are thoroughly cooked for a creamy texture.
- Use a high-quality vegetable stock for enhanced flavor.
- Experiment with additional herbs and spices to suit your taste preferences.
Embrace the heartiness of this Broccoli Soup, a culinary masterpiece that combines simplicity with exquisite flavors. Whether you’re a seasoned chef or a kitchen novice, this recipe guarantees a bowl of warmth and satisfaction in every spoonful. Enjoy the wholesome goodness! 🌿🍵