Carrot Semolina Phirni Recipe
Delight your senses with this luscious Carrot Semolina Phirni, a North Indian dessert that combines the goodness of carrots and semolina with the rich creaminess of milk, enhanced by fragrant cardamom and saffron. This elegant dish is perfect for a special occasion or simply as a sweet end to a hearty meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Grated Carrots (Gajjar) | 2 medium-sized |
| Milk | 500 ml |
| Sugar | 5 tablespoons |
| Semolina (Sooji/Rava) | 1/2 cup |
| Cardamom Powder (Elaichi) | 1/2 teaspoon |
| Blanched Almonds (Badam) | 10 |
| Ghee | 2 tablespoons |
| Saffron Strands | 5 strands |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Servings
- Serves: 4
Cuisine
- Cuisine: North Indian
- Course: Dessert
- Diet: Vegetarian
Instructions
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Sauté the Carrots: Begin your Carrot Semolina Phirni by placing a saucepan over medium heat. Add 1 tablespoon of ghee, allowing it to melt. Once the ghee is hot, add the grated carrots and sauté them for approximately 5 minutes until they are tender and fragrant. This step enhances the natural sweetness of the carrots.
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Prepare the Milk Mixture: In another saucepan, pour in the milk and set it over medium heat. Add the sugar and stir gently to dissolve. Allow the milk to come to a gentle boil. Once boiling, carefully add the sautéed carrots, cardamom powder, and saffron strands. Continue boiling for an additional 10 minutes, stirring occasionally to prevent sticking.
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Incorporate Semolina: Gradually sprinkle in the semolina while stirring continuously. This ensures that no lumps form and the mixture remains smooth. Continue cooking until the phirni thickens to your desired consistency, which should take about 5-7 minutes. Once thickened, turn off the heat and let it cool slightly.
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Prepare the Garnish: In a small saucepan, heat the remaining tablespoon of ghee. When it starts to melt, add the silvered almonds and toast them for about 10 seconds, just until they turn golden and aromatic. Be careful not to burn them.
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Serve: Pour the toasted almonds over the phirni, allowing their delightful crunch to complement the creamy texture. Serve the Carrot Semolina Phirni warm or chilled, following a sumptuous meal of dum biryani and gola kebabs, making for an exquisite Sunday lunch.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | Approx. 250 |
| Protein | 6g |
| Carbohydrates | 40g |
| Dietary Fiber | 2g |
| Sugars | 20g |
| Fat | 10g |
Tips and Variations
- Vegetable Additions: For a twist, consider adding a handful of grated nuts or other grated vegetables to enhance the texture and nutrition.
- Flavor Enhancements: You can experiment with other spices such as nutmeg or cloves for a different flavor profile.
- Serving Ideas: This phirni pairs beautifully with a sprinkle of pistachios or a drizzle of honey for added sweetness.
Indulge in the delightful combination of flavors and textures with this Carrot Semolina Phirni, an inviting dessert that showcases the best of North Indian culinary traditions. Enjoy making this recipe as a comforting treat or a festive celebration dessert that’s sure to impress family and friends alike.
