Cashew and Almond Butter
Category: Appetizers & Snacks
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
Serving Size: 1
Cashew and almond butter is a delightful, creamy spread that’s perfect for a healthy snack or appetizer. This homemade nut butter combines the richness of almonds and cashews with the subtle sweetness of coconut oil and a touch of cinnamon. It’s perfect on toast, crackers, or just enjoyed by the spoonful. Plus, it’s quick and simple to make, requiring just a few ingredients and minimal prep time.
Ingredients:
| Ingredient | Amount |
|---|---|
| Almonds, blanched | 1 cup |
| Cashew nuts | 1/3 cup |
| Coconut oil | 2 tablespoons |
| Salt | As needed |
| Cinnamon | 1/2 teaspoon |
Instructions:
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Preheat Your Oven: Start by preheating your oven to 350°F (175°C).
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Roast the Nuts: Place the blanched almonds and cashew nuts on a baking sheet. Bake them for about 12 minutes or until they’re lightly golden and fragrant. This roasting step enhances the flavors of the nuts, making your butter even more delicious.
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Cool the Nuts: Once the nuts are done, let them cool to room temperature. This helps them blend better in the next steps.
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Blend the Nuts: Transfer the cooled almonds and cashews to a food processor. Add the coconut oil, salt, and cinnamon to the nuts.
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Blend Until Smooth: Start the food processor and blend the ingredients. Scrape down the sides as needed. Continue processing until the mixture becomes smooth and creamy. This might take a few minutes, depending on your processor’s power.
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Serve and Enjoy: Once you achieve the desired consistency, transfer your freshly made cashew and almond butter to a jar or bowl. Serve immediately with your favorite snack or store in the fridge for later enjoyment.
Nutritional Information (per serving):
- Calories: 205 kcal
- Fat: 19 g
- Carbohydrates: 1 g
- Protein: 2.8 g
Allergen Information:
This recipe contains tree nuts (almonds and cashews), which may cause allergic reactions in some individuals. Always check for nut allergies before serving.
Dietary Preferences:
- Vegan-Friendly
- Gluten-Free
- Dairy-Free
- Refined Sugar-Free
Advice:
Feel free to adjust the amount of salt or cinnamon to suit your taste preferences. For an extra touch of flavor, consider adding a small amount of honey or maple syrup for sweetness or a dash of vanilla extract. This butter is also incredibly versatile and can be used in smoothies, on pancakes, or even as a base for sauces and dressings. Store any leftovers in an airtight container in the refrigerator for up to 2 weeks. Enjoy this nutritious and tasty spread at any time of the day!
