Mock Mashed Potato/Cauliflower Recipe
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Yield: 8 servings
Calories per Serving: 126.3
Description:
Enjoy a delightful twist on traditional mashed potatoes with this Mock Mashed Potato/Cauliflower recipe from lovewithrecipes.com. Creamy cauliflower blended with light cream cheese and butter makes for a delicious and low-carb alternative that’s perfect as a side dish.
Ingredients:
- 1 head cauliflower
- 8 oz light cream cheese
- 1/8 cup butter
- Salt, to taste
- Pepper, to taste
- Cayenne pepper, to taste
Instructions:
-
Prepare the Cauliflower:
- Start by cooking the cauliflower until it’s soft. You can steam or boil it until tender. Drain well.
-
Blend Ingredients:
- In a blender or food processor, combine the cooked cauliflower with light cream cheese, butter, salt, pepper, and a pinch of cayenne pepper for a hint of spice.
-
Whip into Shape:
- Blend the ingredients until smooth and creamy. Adjust seasoning to taste, adding more salt, pepper, or cayenne as desired.
-
Serve Warm:
- Transfer the mock mashed potato/cauliflower to a serving dish and serve warm alongside your favorite main dishes.
Nutritional Information per Serving:
- Calories: 126.3
- Total Fat: 9.6g
- Saturated Fat: 6g
- Cholesterol: 29.2mg
- Sodium: 170.9mg
- Total Carbohydrates: 6.6g
- Fiber: 2.7g
- Sugars: 2.7g
- Protein: 5g
Recipe Notes:
- This dish is perfect for those looking to reduce their carb intake while still enjoying a creamy side dish.
- Adjust the spices according to your preference—more cayenne for a spicier kick or extra butter for added richness.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
Keywords:
Vegetable, Less than 60 Minutes, Easy
Enjoy making and serving this Mock Mashed Potato/Cauliflower recipe! It’s sure to be a hit at your table, offering a creamy and flavorful alternative to traditional mashed potatoes.
