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Creamy Cheese Cucumber Rounds

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Certainly! Here’s a detailed breakdown of the recipe for “Light Cucumber Canapés”:

Light Cucumber Canapés

Overview:
These elegant and low-fat cucumber canapés are perfect for a light lunch or a delightful snack. They are quick to prepare, requiring no cooking, and showcase a blend of cheeses and fresh ingredients.

Recipe Details:

  • Name: Light Cucumber Canapés
  • Cook Time: Not specified
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Description: Very sophisticated, yet low-fat. Great for snacking! If English cucumbers aren’t available, use about 3 medium-sized regular cucumbers.
  • Recipe Category: Lunch/Snacks
  • Keywords: Cheese, Vegetable, Kosher, < 15 Mins, No Cook, Beginner Cook, Small Appliance, Easy
  • Aggregated Rating: 5 stars
  • Review Count: 3 reviews
  • Calories: 73.3 per serving
  • Nutritional Information per Serving:
    • Fat: 1.6g
    • Saturated Fat: 0.8g
    • Cholesterol: 6.1mg
    • Sodium: 350.9mg
    • Carbohydrates: 6.8g
    • Fiber: 0.7g
    • Sugar: 2.5g
    • Protein: 8.3g
  • Servings: 4
  • Yield: Not specified

Ingredients:

  • 1 cup low-fat cottage cheese
  • 1/4 cup fat-free mayonnaise
  • 3 tablespoons low-fat Parmesan cheese, grated
  • 1 tablespoon Asiago cheese, grated (optional)
  • 1 English cucumber, sliced into rounds
  • Fresh parsley sprigs, for garnish

Instructions:

  1. Blend Cheese Mixture:

    • In a blender or food processor, combine the low-fat cottage cheese, fat-free mayonnaise, and grated Parmesan cheese. Blend until smooth and well combined.
  2. Prepare Cucumber Slices:

    • Slice the English cucumber into rounds, about 1/4 inch thick.
  3. Assemble Canapés:

    • Place about two teaspoons of the cheese mixture onto each cucumber slice.
  4. Garnish:

    • Garnish each canapé with a fresh parsley sprig for a pop of color and added freshness.
  5. Serve:

    • Arrange the canapés on a serving platter and serve immediately as a delightful snack or appetizer.

Cook’s Tips:

  • If you can’t find English cucumbers, regular cucumbers can be used; just be sure to remove the seeds if they are large and watery.
  • For an extra flavor boost, sprinkle some grated Asiago cheese on top of each canapé before garnishing with parsley.
  • These canapés are best served fresh. Prepare them just before serving to maintain the crispness of the cucumber.

Conclusion:
These Light Cucumber Canapés are a perfect blend of creamy cheeses and refreshing cucumber, making them a delightful addition to any gathering or a quick snack option. They’re easy to make, low in fat, and sure to impress with their elegant presentation and delicious taste.

My Rating:

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