Chicken and Wild Rice Casserole Recipe ππ
Overview:
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Indulge in the comforting flavors of this Chicken and Wild Rice Casserole, a delightful dish that’s perfect for a cozy family dinner or a potluck gathering. With succulent chicken, wholesome wild rice, and a creamy sauce, this casserole is sure to become a favorite in your recipe collection. Let’s dive into the recipe!
Ingredients:
- 3 chicken breasts
- 1 cup wild rice
- 1 cup French style green beans
- 2 tablespoons butter
- 1/2 onion, diced
- 3 tablespoons flour
- 1 cup milk
- 1/2 cup grated parmesan cheese
- 1/4 cup sliced almonds
Instructions:
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Preheat Oven: Preheat your oven to 350Β°F (175Β°C). This ensures that your casserole will cook evenly and thoroughly.
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Prepare Casserole Dish: Butter a casserole dish generously to prevent sticking and ensure a rich flavor throughout your casserole.
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Combine Chicken, Rice, and Beans: In the prepared casserole dish, combine the cooked chicken, wild rice, and French style green beans. This creates a hearty base for your casserole.
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Prepare Sauce: In a saucepan over medium-high heat, melt the butter. Once melted, add the diced onion and cook for about a minute until they become translucent and fragrant.
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Add Flour: Stir in the flour and cook for another minute. This helps to create a roux, which will thicken your sauce and add a delicious depth of flavor.
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Whisk in Liquid: Gradually whisk in the chicken stock, ensuring there are no lumps. Allow the mixture to come to a gentle simmer, stirring constantly to prevent sticking.
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Incorporate Milk: Once the sauce has thickened slightly, whisk in the milk until smooth. Continue to simmer until the sauce reaches your desired consistency.
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Pour Sauce Over Casserole: Once the sauce has thickened to your liking, pour it evenly over the chicken, rice, and beans in the casserole dish. Ensure that all ingredients are well-coated for maximum flavor.
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Sprinkle with Cheese and Almonds: Sprinkle the grated parmesan cheese and sliced almonds over the top of the casserole. This adds a delicious cheesy crust and a crunchy texture.
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Bake: Place the casserole dish in the preheated oven and bake for approximately 30 minutes, or until the casserole is golden brown and bubbly.
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Serve: Once baked to perfection, remove the casserole from the oven and let it cool for a few minutes before serving. Garnish with fresh herbs if desired, and enjoy the warm, comforting flavors of this Chicken and Wild Rice Casserole!
Nutritional Information:
- Calories: 710.8
- Fat: 24.1g
- Saturated Fat: 12.2g
- Cholesterol: 61.2mg
- Sodium: 337.2mg
- Carbohydrates: 101.2g
- Fiber: 8.7g
- Sugar: 5.3g
- Protein: 26.9g
Tips:
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Cook Chicken Thoroughly: Ensure that the chicken is cooked through before adding it to the casserole to prevent any risk of foodborne illness.
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Use High-Quality Ingredients: Opt for high-quality chicken, wild rice, and fresh vegetables to enhance the flavor and texture of your casserole.
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Customize Your Casserole: Feel free to customize this recipe by adding your favorite vegetables or spices to suit your taste preferences.
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Make Ahead: This casserole can be assembled ahead of time and refrigerated until ready to bake, making it a convenient option for busy weeknights or entertaining guests.
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Serve with Sides: Pair this Chicken and Wild Rice Casserole with a crisp green salad or steamed vegetables for a well-rounded meal that’s sure to satisfy.
Whether you’re cooking for your family or entertaining guests, this Chicken and Wild Rice Casserole is a crowd-pleaser that never fails to impress. With its creamy sauce, tender chicken, and hearty wild rice, it’s a comforting dish that’s perfect for any occasion. Enjoy the cozy flavors and wholesome ingredients of this delicious casserole!