Chicken and Avocado Soup Recipe
Category: Soups
Serves: 4
Preparation Time: 30 minutes
Cooking Time: 50 minutes
Total Time: 1 hour 20 minutes
This chicken and avocado soup is the perfect combination of comforting flavors and healthy ingredients. The tender chicken, vibrant vegetables, and creamy avocado blend beautifully in a warm, fragrant broth spiced with a touch of ginger, turmeric, and fresh coriander. A true crowd-pleaser, this soup is easy to prepare and perfect for cozy nights or when you want to impress your guests with something unique yet flavorful.
Ingredients:
| Ingredient | Amount |
|---|---|
| Chicken breast | 400g |
| Avocado | 1 |
| Ripe tomatoes | 200g |
| Celery | 160g |
| Potatoes | 100g |
| Carrots | 50g |
| Fresh ginger | 20g |
| Lime | 1 (plus 2 more for marinating) |
| Red onion | 1 |
| Garlic cloves | 2 |
| Sweet red chili pepper | 1 |
| Sweet green chili pepper | 1 |
| Fresh coriander | 1 bunch |
| Water | as needed |
| Salt | to taste |
| Turmeric powder | 1 tsp |
| Cloves | 1 tsp |
| Juniper berries | 4 |
| Extra virgin olive oil | 20g |
Instructions:
-
Prepare the vegetables:
Start by washing the celery thoroughly and peeling off any tough fibers with a vegetable peeler. Chop the celery into small pieces. Next, peel and thinly slice the red onion. Peel and cut the garlic cloves in half lengthwise. Peel the carrots and cut them into sticks. -
Prepare the tomatoes:
Using a vegetable peeler, remove the skins of the tomatoes. Cut each tomato in half and remove the core. Then, slice them into thin wedges, discarding the seeds and inner pulp. -
Prepare the potatoes:
Peel the potato and cut it in half lengthwise, then slice it thinly. Set aside. -
Prepare the ginger:
Peel the fresh ginger using a vegetable peeler and finely chop it. -
Prepare the lime:
Cut one lime into quarters and slice thinly for added freshness. -
Prepare the chili peppers:
Slice the red and green chili peppers in half, remove the seeds, and chop them into small pieces. -
Marinate the chicken:
Cut the chicken breast into medium-thick strips and place them in a bowl. Add the juice from the two remaining limes, the cloves, and the juniper berries. Mix well to coat the chicken evenly. Cover the bowl with plastic wrap and refrigerate for at least 20 minutes to allow the flavors to meld. -
Cook the soup base:
After marinating, remove the chicken from the fridge and discard the juniper berries. Allow the chicken to come to room temperature while you begin cooking the vegetables. In a large pot, add the prepared vegetables (celery, onion, garlic, carrots, tomatoes, potatoes) and cover them with water. Bring to a boil over medium heat, then lower the heat and simmer, covered, for about 15 minutes, until the vegetables are tender. -
Cook the chicken:
In a separate skillet, heat the extra virgin olive oil over medium heat. Add the marinated chicken strips and cook until browned and cooked through, about 6–8 minutes. Once cooked, transfer the chicken to a bowl and set aside. -
Add chicken to the soup:
Once the soup vegetables are tender, add the cooked chicken to the pot. Stir well, season with salt to taste, and cover the pot. Let the soup simmer for another 30 minutes to allow the flavors to blend. -
Prepare the avocado:
While the soup is simmering, cut the avocado in half, remove the pit, and scoop out the flesh with a spoon. Slice the avocado into thin pieces and set aside. -
Finish the soup:
After the soup has simmered for the full 50 minutes, remove the pot from the heat. Add the sliced avocado to the soup and gently stir to incorporate. Cover the pot and let the soup rest for a few minutes so the avocado softens slightly. -
Garnish and serve:
Chop the fresh coriander leaves and sprinkle them over the soup just before serving. Ladle the soup into bowls and garnish with the fresh cilantro for a burst of color and flavor.
Enjoy your hearty and refreshing Chicken and Avocado Soup, perfect for any season, packed with healthy nutrients and vibrant tastes.
Tips:
- If you prefer a spicier kick, you can add extra chili peppers or a dash of chili powder.
- For an even creamier texture, you can blend part of the soup once the cooking process is complete, adding a smooth, velvety consistency.
- Serve the soup with a side of crusty bread for a complete meal.
This recipe offers a great balance of lean protein, healthy fats, and a variety of fresh vegetables, making it an ideal choice for a satisfying and nourishing meal. The tangy lime and the richness of the avocado add a delightful contrast to the savory flavors, while the gentle spices give it a unique twist that will surely impress your guests. Enjoy the warmth and comfort of this beautiful dish!
