Chicken in White Gravy: A Simple, Flavorful Indian Delight
Chicken in White Gravy is a comforting, easy-to-make dish that will quickly become a weeknight favorite. This flavorful recipe features tender boneless chicken cooked in a base of ginger-garlic, onions, and creamy yogurt, resulting in a rich, smooth gravy that coats every bite. A few simple Indian spices, such as cinnamon and cardamom, add depth and warmth to this dish, while yogurt provides a delightful tanginess that perfectly balances the richness of the butter. Whether served with Garlic Naan or steamed rice, this dish promises a satisfying and nutritious meal.
Cuisine: Indian
Course: Lunch
Diet: High Protein, Non-Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless chicken | 300 grams |
| Curd (Dahi / Yogurt) | 1 cup |
| Butter (Salted) | 2 tablespoons |
| Onion (thinly sliced) | 1 medium |
| Ginger Garlic Paste | 3 teaspoons |
| White pepper powder | 1-1/2 teaspoons |
| Salt | 1 teaspoon |
| Cardamom (Elaichi) Pods/Seeds | 1 whole |
| Cinnamon Powder (Dalchini) | 1 teaspoon |
| Coriander (Dhania) Leaves | For garnish |
| Tomato (chopped) | For garnish |
Preparation Time
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
Instructions
-
Sautéing the Aromatics:
Begin by heating the salted butter in a pressure cooker over medium heat. Add the thinly sliced onions to the cooker, followed by the cardamom pods and cinnamon powder. Sauté the onions until they turn golden brown, releasing their sweetness and aroma. -
-
Adding Ginger-Garlic Paste:
Once the onions are golden, add the ginger-garlic paste. Stir and sauté for another 2 minutes until the raw smell of the paste disappears, and the mixture becomes fragrant. -
Incorporating Yogurt:
Add the yogurt (curd) into the pressure cooker, stirring well to combine with the sautéed aromatics. This yogurt will not only form the base of the gravy but also act as the souring agent that balances the richness of the dish. -
Cooking the Chicken:
Now, add the boneless chicken pieces to the pot, followed by salt and white pepper powder. Stir to coat the chicken with the yogurt-spice mixture. Add about 1/3 cup of water to thin the gravy slightly. -
Pressure Cooking:
Close the lid of the pressure cooker and cook for 2 whistles on medium heat. After the second whistle, turn off the heat and allow the pressure to release naturally. -
Serving the Dish:
Once the pressure has released, open the cooker and give the chicken in white gravy a final stir. Transfer the dish to a serving bowl. Garnish with fresh chopped coriander (dhania) leaves and tomato for a burst of color and freshness.
Serving Suggestions
- Accompaniments: Serve your Chicken in White Gravy with Garlic Naan or steamed rice for a well-rounded meal. Add a side of pickled onions to balance the richness of the gravy and enhance the overall flavor.
Nutritional Information (per serving)
| Nutrient | Value |
|---|---|
| Calories | 280 kcal |
| Protein | 28 g |
| Fat | 18 g |
| Carbohydrates | 8 g |
| Fiber | 1 g |
| Sodium | 650 mg |
Tips & Variations
- Richness Variation: For a richer gravy, you can add a splash of cream or cashew paste after the chicken is cooked, giving the dish an even smoother texture.
- Spice Level: If you prefer a spicier dish, you can add green chilies or red chili powder according to your taste.
- Vegetarian Version: You can replace the chicken with paneer (Indian cottage cheese) for a delicious vegetarian alternative.
Enjoy the flavors of India with this quick and simple Chicken in White Gravy recipe! Whether you’re cooking for a family meal or preparing a dinner for one, this dish offers a satisfying and healthy option that brings the taste of authentic Indian cuisine right to your kitchen.
