Chicken Mapas Recipe – Chicken in Coconut Milk Curry
Delve into the aromatic world of South Indian cuisine with this delightful Chicken Mapas, a luscious chicken curry enveloped in creamy coconut milk, seasoned with an array of spices that create a symphony of flavors. This dish not only offers a delightful taste but also embodies the richness of South Indian cooking traditions. With its tender chicken pieces simmered in a fragrant curry sauce, this recipe is a perfect centerpiece for any lunch table, especially when paired with traditional accompaniments. Let’s embark on a culinary journey to prepare this mouthwatering Chicken Mapas!
Ingredients
Ingredient | Quantity |
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Chicken (cut to bite-size) | 500 grams |
Onions (sliced) | 2 |
Tomato (chopped) | 1 |
Green Chillies (slit) | 2 |
Garlic (crushed) | 5 cloves |
Ginger (crushed) | 1 inch |
Red Chilli Powder | 1 teaspoon |
Turmeric Powder (Haldi) | ½ teaspoon |
Coriander Powder (Dhania) | 2 teaspoons |
Garam Masala Powder | ½ teaspoon |
Curry Leaves | A handful |
Coconut Milk | 2 cups |
Coconut Oil | 2 teaspoons |
Salt | To taste |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 450 kcal |
Protein | 30 grams |
Carbohydrates | 10 grams |
Fat | 30 grams |
Fiber | 2 grams |
Sodium | 600 mg |
Preparation Time
- Preparation Time: 10 minutes
- Cooking Time: 45 minutes
- Total Time: 55 minutes
Servings
- Servings: 4
Cuisine and Course
- Cuisine: South Indian Recipes
- Course: Lunch
- Diet: High Protein Non-Vegetarian
Instructions
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Prepare Your Ingredients: Begin by gathering all the ingredients and preparing them for cooking. This includes thoroughly cleaning and cutting the chicken into bite-sized pieces, slicing the onions, chopping the tomato, and crushing the garlic and ginger.
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Sauté the Aromatics: In a cast iron pan or kadai, heat the coconut oil over medium-low flame. Once hot, add the sliced onions, slit green chilies, curry leaves, crushed ginger, and garlic. Sauté these ingredients, stirring occasionally, until the onions turn a beautiful golden brown, which should take about 8 to 10 minutes. This step is crucial as it builds the flavor base of your curry.
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Add the Spices: Once the onions are nicely browned and aromatic, it’s time to add the dry spices. Sprinkle in the red chili powder, turmeric powder, coriander powder, and homemade garam masala powder, along with the chopped tomato. Cook this mixture, stirring well, until the tomatoes have softened and the spices are fully blended and fragrant, approximately 5 to 7 minutes.
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Cook the Chicken: Add the bite-sized chicken pieces to the pan and sauté them until they are well coated with the spice mixture. This should take around 5 to 6 minutes. You want the chicken to start turning opaque, which indicates that it is beginning to cook.
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Incorporate the Coconut Milk: Pour in the creamy coconut milk, stirring to combine it thoroughly with the chicken and spices. Cover the pan with a lid and allow it to simmer over medium heat. Check the curry occasionally, stirring gently to ensure it doesn’t stick to the bottom, and let it cook until the chicken is tender and the gravy has thickened, about 20 to 25 minutes.
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Garnish and Serve: Once the chicken is cooked through and the curry has reached your desired consistency, remove the pan from the heat. Garnish your Chicken Mapas with fresh coriander leaves for a burst of freshness.
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Pairing Suggestions: For a truly authentic experience, serve this Chicken Mapas alongside Malabar whole wheat laccha paratha or Kerala-style appams. You can also enjoy it with a side of Prawn Ghee Pepper Masala for a delightful, multi-course meal.
Conclusion
This Chicken Mapas is not just a meal; it’s an experience that brings the flavors of South India to your table. The creamy coconut milk beautifully complements the spices, resulting in a dish that is both comforting and rich in flavor. Whether you’re serving it for a family gathering or a cozy lunch, this recipe promises to be a hit, leaving your guests wanting more. Enjoy your culinary adventure, and embrace the love of cooking!