Chicken Salad Recipe
Description:
This Chicken Salad recipe is a beloved favorite in our household, especially for lunches! My husband often requests it, and it’s become a delicious tradition, especially when we have leftover chicken or turkey. It’s a simple, easy-to-make dish that’s perfect for those < 15 minute meals, and it keeps well in the refrigerator for whenever hunger strikes. 🥗
Recipe Information:
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Servings: 4
- Calories: 232.8 per serving
- Fat: 14.5g
- Saturated Fat: 2.7g
- Cholesterol: 60.1mg
- Sodium: 261.6mg
- Carbohydrates: 7.3g
- Fiber: 0.1g
- Sugar: 2g
- Protein: 17.8g
Ingredients:
| Amount | Ingredient |
|---|---|
| 1/2 | cup mayonnaise |
| 1/2 | teaspoon pepper |
| 1/4 | teaspoon onion powder |
| 1/2 | medium onion, finely chopped |
| 2 | cups cooked chicken or turkey, diced |
Instructions:
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Mix first 4 ingredients together in a large mixing bowl. The creamy mayonnaise, zesty pepper, and subtle onion powder come together for a flavorful base.
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Toss with chicken or turkey. Gently fold in the diced chicken or turkey, ensuring every piece is coated in that delicious dressing.
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Cover and refrigerate at least 3 hours to let the flavors meld together. This step is crucial for the best taste! It allows the ingredients to marry and develop into a scrumptious salad.
Serving Suggestions:
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Serve this Chicken Salad over a bed of crisp lettuce leaves 🥬 for a refreshing lunch or light dinner.
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It’s also perfect for making sandwiches 🥪! Pile it high on your favorite bread with some fresh veggies for a satisfying meal.
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For a low-carb option, try serving it in lettuce wraps or stuffed into halved bell peppers 🌶️ for a fun twist.
Tips and Tricks:
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Variety in Veggies: Feel free to add in extra veggies like diced celery, bell peppers, or even some grapes or apples for sweetness and crunch.
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Make it Creamier: If you prefer a creamier salad, add a touch more mayonnaise or a dollop of Greek yogurt.
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Spice it Up: For some extra kick, add a pinch of cayenne pepper or a splash of hot sauce to the dressing mix.
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Meal Prep Magic: This Chicken Salad keeps well in the refrigerator for up to 3-4 days, making it an excellent meal prep option.
Nutritional Information:
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This Chicken Salad is a well-balanced meal, packed with protein from the chicken or turkey and healthy fats from the mayonnaise.
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The low carb count makes it suitable for those watching their carb intake, and it’s a satisfyingly filling dish without weighing you down.
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With just 232.8 calories per serving, it’s a guilt-free indulgence that you can enjoy any day of the week.
Make-Ahead Option:
- If you want to plan ahead, you can mix the dressing and chop the onions ahead of time. When you’re ready to serve, simply toss in the diced chicken or turkey for a quick and easy meal.
Final Thoughts:
This Chicken Salad recipe is a classic that’s sure to become a staple in your household, just like it is in ours! Whether it’s for a quick lunch, a light dinner, or meal prep for the week ahead, it’s a versatile dish that never disappoints. 🍗🥗 Enjoy the creamy, savory flavors and savor every bite of this delicious creation!
