Chicken & Wild Rice Salad π₯
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6
Description:
Indulge in the delightful combination of tender chicken, nutty wild rice, and crunchy vegetables with this Chicken & Wild Rice Salad recipe. Perfect for a light lunch or a refreshing dinner, this dish offers a burst of flavors and textures that will tantalize your taste buds. Whether you’re hosting a gathering or simply craving a wholesome meal, this recipe is sure to impress!
Ingredients:
- 1 cup mayonnaise
- 1 cup sour cream
- 1/2 cup celery, finely chopped
- 1/2 cup cooked chicken, diced
- 1 1/2 cups wild rice, cooked and chilled
- 12 salted cashews, roughly chopped
- Lettuce leaves, for serving
- Alfalfa sprouts, for garnish
Nutrition Facts (per serving):
- Calories: 225.8
- Total Fat: 17.6g
- Saturated Fat: 5.7g
- Cholesterol: 52.5mg
- Sodium: 134.8mg
- Carbohydrates: 4.5g
- Fiber: 0.5g
- Sugars: 1.4g
- Protein: 12.8g
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Rice: Cook wild rice according to package directions. Once cooked, chill in the refrigerator until ready to use. |
| 2 | Mix Dressing: In a small mixing bowl, combine mayonnaise and sour cream. Add diced chicken and finely chopped celery to the bowl. Mix well until all ingredients are evenly coated with the dressing. |
| 3 | Incorporate Rice: Gently fold the chilled cooked rice into the chicken and dressing mixture. Ensure that the rice is well incorporated, providing a hearty base for the salad. |
| 4 | Chill: Place the salad in the refrigerator to chill for at least 30 minutes before serving. Chilling allows the flavors to meld together and enhances the overall taste of the dish. |
| 5 | Add Cashews: Just before serving, stir in the roughly chopped salted cashews. These crunchy nuts add a delightful texture and a nutty flavor to the salad. |
| 6 | Serve: Arrange lettuce leaves on a serving platter or individual plates. Spoon the chicken and wild rice salad onto the lettuce leaves, creating an attractive presentation. |
| 7 | Garnish: Sprinkle alfalfa sprouts over the top of the salad as a fresh and vibrant garnish. The sprouts not only add visual appeal but also contribute a subtle earthy flavor. |
| 8 | Enjoy: Serve the Chicken & Wild Rice Salad immediately and enjoy the harmonious blend of flavors and textures. Bon appΓ©tit! |
Recipe Notes:
- For a healthier option, you can use low-fat mayonnaise and sour cream without compromising on flavor.
- Customize the salad by adding your favorite vegetables such as diced bell peppers, shredded carrots, or cherry tomatoes.
- This salad can be prepared ahead of time and stored in an airtight container in the refrigerator for up to two days.
