Chocolate Frosting Mix – Dry (Per 100g)
Chocolate frosting mixes are a convenient way to create creamy, delicious frostings with ease. This dry mix is designed to give you a rich, smooth chocolate flavor, making it perfect for topping cakes, cupcakes, and other baked goods. With a sweet, decadent taste, it’s a favorite choice for any dessert lover. Below is a detailed breakdown of the nutritional content and essential minerals and vitamins per 100g serving.
Nutritional Information:
Nutrient | Amount (per 100g) |
---|---|
Energy | 389 kcal |
Protein | 1.3 g |
Fat | 5.2 g |
Saturated Fat | 0.0 g |
Carbohydrates | 92.0 g |
Dietary Fiber | 2.4 g |
Sugars | 0.0 g |
Calcium | 11.0 mg |
Iron | 1.19 mg |
Magnesium | 38.0 mg |
Phosphorus | 62.0 mg |
Potassium | 180.0 mg |
Sodium | 76.0 mg |
Zinc | 0.81 mg |
Copper | 0.294 µg |
Manganese | 0.333 mg |
Selenium | 1.6 µg |
Vitamin C | 0.0 mg |
Thiamin (Vitamin B1) | 0.006 mg |
Riboflavin (Vitamin B2) | 0.029 mg |
Niacin (Vitamin B3) | 0.142 mg |
Vitamin B6 | 0.08 mg |
Folate | 3.0 µg |
Vitamin B12 | 0.0 µg |
Vitamin A | 0.0 µg |
Vitamin E | 0.0 mg |
Vitamin D2 | 0.0 µg |
Key Features:
- Energy Content: At 389 kcal per 100g, this frosting mix provides a substantial energy source, making it an indulgent treat for your desserts.
- Minimal Saturated Fat: With 0g of saturated fat, this mix offers a healthier option compared to many frostings that tend to be high in saturated fats.
- Low in Sugar: With no sugar content, this product can be adjusted to taste by adding your own sweeteners or by mixing it with other ingredients.
- Fiber: A moderate fiber content of 2.4g per 100g serves to aid digestion and provide some health benefits along with the sweet treat.
Mineral & Vitamin Content:
- Iron: Each serving provides 1.19 mg of iron, which supports healthy red blood cell function.
- Magnesium & Potassium: With 38 mg of magnesium and 180 mg of potassium, this mix contributes to better muscle and nerve function.
- Calcium: A small amount of calcium (11 mg) is provided, contributing to bone health, though it’s not a major source of this mineral.
- Zinc: Zinc content is 0.81 mg per 100g, helping to maintain a healthy immune system.
- Folate: Contains 3 mcg of folate, a vital B vitamin needed for cell growth and metabolism.
Allergen Information:
- Possible allergens: Depending on the brand, this mix may contain traces of milk, soy, or gluten. Always check the product label for specific allergen warnings.
- Suitability for dietary preferences: This product may not be suitable for vegans due to potential dairy content, though some alternatives may be available for those following plant-based diets.
Dietary Preferences:
- Vegetarian: This chocolate frosting mix is typically vegetarian, but it’s important to verify the specific ingredients in each brand.
- Gluten-Free: This product is generally not considered gluten-free unless otherwise stated on the packaging, so individuals with gluten sensitivities should always check the label carefully.
Usage & Tips:
To create the perfect frosting, mix the dry chocolate frosting mix with the appropriate amount of liquid (such as water or milk) as per the package instructions. This simple process ensures a smooth, creamy texture that will transform your cakes and cookies. Feel free to experiment with adding other flavorings, such as vanilla, to complement the rich chocolate taste.
Conclusion:
This chocolate frosting dry mix is a convenient and versatile ingredient that adds an indulgent touch to any dessert. While it is not packed with high levels of nutrients, it offers a creamy, delicious frosting that can elevate your baked goods with minimal effort. Always check for allergens if you have sensitivities, and feel free to experiment with the mix to suit your dietary preferences or desired sweetness levels.