Creamy Sweet Corn & Jalapeno Dip Recipe
Description
Delight your taste buds with the Creamy Sweet Corn & Jalapeno Dip, a deliciously flavorful dip that beautifully blends the natural sweetness of fresh corn with a spicy kick from pickled jalapenos, all balanced by the savory depth of parmesan cheese. Perfect as an appetizer or a snack, this dip is quick to prepare and bursting with freshness. Whether served with crispy homemade pita bread or crunchy cheese crackers, it’s sure to be a crowd-pleaser at your next gathering. Plus, it’s a vegetarian treat your whole family will love!
Cuisine
Continental
Course
Snack
Diet
Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Sweet corn (boiled) | 2 cups |
| Walnuts (roasted) or almonds | 1/2 cup |
| Pickled jalapenos (chopped) | 1/4 cup |
| Parmesan cheese (grated) | 1/4 cup |
| Extra virgin olive oil | 3 tablespoons |
| Parsley leaves | 2 tablespoons |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180-220 kcal |
| Protein | 4-5 grams |
| Carbohydrates | 14-18 grams |
| Fiber | 3 grams |
| Fat | 15-18 grams |
| Saturated Fat | 2-3 grams |
| Sodium | 250-350 mg |
Preparation Time
10 minutes
Cooking Time
0 minutes
Total Time
10 minutes
Instructions
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Prepare the Sweet Corn: Begin by pressure cooking the sweet corn along with a pinch of salt and 2 tablespoons of water in the pressure cooker. Cook for 3-4 whistles, then turn off the heat and let the pressure release naturally. Once the pressure has released, open the cooker and set the corn aside to cool. Be sure to reserve 2 tablespoons of the boiled corn kernels for garnish later.
-
Pulse the Ingredients: In a mixer jar, combine the boiled corn (except the 2 tablespoons you reserved), roasted walnuts (or almonds), grated parmesan cheese, chopped pickled jalapenos, olive oil, and salt. Pulse everything together at regular intervals until you achieve a coarse, chunky texture. You can adjust the consistency by pulsing more or less, depending on whether you prefer your dip smooth or with more texture.
-
Finish the Dip: Transfer the dip into a serving bowl. Drizzle the remaining olive oil over the top and give it a quick stir. Garnish with the reserved sweet corn kernels and fresh parsley leaves for a burst of color and flavor.
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Serve: Serve the Creamy Sweet Corn & Jalapeno Dip with homemade pita bread, crispy cheese crackers, or even as a spread on your favorite toasted bread. This dip pairs perfectly with a hot cup of coffee or can be packed into your kid’s snack box for a tasty and healthy treat.
Tips for the Perfect Dip:
- For a smoother texture, you can blend the ingredients in a food processor instead of pulsing, but be careful not to over-blend, as a bit of texture makes the dip more interesting.
- If you want to enhance the dip’s creaminess, consider adding a spoonful of cream cheese or Greek yogurt.
- Adjust the spice level by adding more or less of the pickled jalapenos depending on your heat preference.
This Creamy Sweet Corn & Jalapeno Dip is not just tasty, but also quick and easy, making it perfect for both weekday snacking and weekend entertaining. Whether you’re serving it at a party or as a light snack at home, this dip is sure to impress everyone with its creamy, cheesy, and spicy flavor profile. Enjoy!
