Quick Guacamole Recipe 🥑
Overview:
This Quick Guacamole recipe is an absolute lifesaver when you’re craving something fresh, healthy, and bursting with flavor! It’s a staple in Mexican cuisine and a go-to dish for gatherings, parties, or even a simple snack. With its creamy texture and zesty taste, you’ll find yourself making it again and again.
- Preparation Time: 5 minutes
- Total Time: 5 minutes
- Serves: Approximately 1 1/2 cups
Ingredients:
- 1 ripe avocado
- 1/2 cup small curd cottage cheese
- 1/3 cup chopped tomatoes
- 1/2 cup finely chopped red onion
- Salt and pepper to taste
- 1 lime, juiced
- 2 tablespoons chopped fresh cilantro (optional)
- Tortilla chips or vegetable sticks, for serving
Instructions:
| Step | Instructions |
|---|---|
| 1 | Begin by gathering all the ingredients and preparing them for the guacamole. |
| 2 | Mash the Avocado: Start by cutting the ripe avocado in half and removing the pit. Scoop out the flesh into a bowl and mash it with a fork until you achieve your desired consistency. |
| 3 | Add Remaining Ingredients: Once the avocado is mashed, add in the small curd cottage cheese, chopped tomatoes, and finely chopped red onion. |
| 4 | Season and Mix: Season the mixture with salt and pepper to taste. Squeeze in the juice of one lime to add a zesty kick to the guacamole. If you love cilantro, feel free to sprinkle some freshly chopped cilantro into the mix for added flavor. |
| 5 | Mix Well: Using a spoon or fork, gently mix all the ingredients together until they are well combined. Ensure that the cottage cheese and avocado blend evenly for a creamy texture. |
| 6 | Serve and Enjoy: Transfer the guacamole to a serving bowl and garnish with extra chopped cilantro if desired. Serve with your favorite tortilla chips or vegetable sticks for dipping. Enjoy the freshness and flavors of this quick and easy guacamole! |
Nutritional Information (per serving):
- Calories: 307.2
- Fat Content: 23.1g
- Saturated Fat Content: 5g
- Cholesterol Content: 11.2mg
- Sodium Content: 658.1mg
- Carbohydrate Content: 17g
- Fiber Content: 9.9g
- Sugar Content: 2.9g
- Protein Content: 12.9g
Recipe Notes:
- This Quick Guacamole recipe is not only delicious but also packed with nutrients, making it a healthy choice for any occasion.
- The addition of small curd cottage cheese gives the guacamole a creamy texture while also reducing the overall fat content compared to traditional recipes.
- Feel free to customize the recipe by adding ingredients like diced jalapenos for a spicy kick or diced mango for a hint of sweetness.
- Serve the guacamole immediately to prevent browning, or store it in an airtight container with plastic wrap pressed against the surface to keep it fresh for later consumption.
- Experiment with different garnishes such as sliced radishes, crumbled queso fresco, or a drizzle of hot sauce to elevate the flavors and presentation of your guacamole.
This Quick Guacamole recipe is perfect for busy weeknights, game day gatherings, or any time you’re craving a quick and nutritious snack. With its simple preparation and vibrant flavors, it’s sure to become a favorite in your recipe collection. Enjoy making and sharing this delightful dish with family and friends! 🥑🎉
