π¦ Crab And Rice Casserole π
Preparation Time: 5 minutes
Cooking Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 6
Description:
This Crab And Rice Casserole recipe is a delightful dish that blends the flavors of crab, rice, and peas in a creamy, comforting casserole. It’s a perfect choice for a weekday dinner, potluck contribution, or a cozy family meal. This easy-to-follow recipe ensures a dish that’s not only delicious but also lactose-free, making it suitable for various dietary preferences. With just a few simple steps, you’ll have a hearty meal ready to impress!
Ingredients:
- 1 1/2 cups green onions, finely chopped
- 1/2 cup cooked rice
- 3 cups lump crab meat
- 1 1/2 cups mayonnaise
- 1 cup peas, fresh or frozen
Nutrition Facts (Per Serving):
- Calories: 734.8
- Total Fat: 31.6g
- Saturated Fat: 4.7g
- Cholesterol: 123.2mg
- Sodium: 1132.2mg
- Total Carbohydrates: 74.2g
- Dietary Fiber: 4.6g
- Sugars: 10.1g
- Protein: 37.7g
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven to 350Β°F (175Β°C). |
| 2 | In a large mixing bowl, combine the finely chopped green onions and cooked rice. |
| 3 | Add in the lump crab meat, mayonnaise, and peas. Mix everything together gently. |
| 4 | Transfer the mixture to a greased casserole dish, spreading it evenly. |
| 5 | Cover the casserole dish with foil or a lid. |
| 6 | Place the casserole in the preheated oven and bake for 1 hour. |
| 7 | After baking, remove the foil or lid, and let it cool for a few minutes. |
| 8 | Serve warm, garnished with extra green onions if desired. |
Notes:
- For the green onions, you can adjust the amount according to your preference for onion flavor.
- If you’re using frozen peas, there’s no need to thaw them before mixing into the casserole.
- This dish can be prepared ahead of time by mixing the ingredients and storing them in the refrigerator overnight. Just bake when ready to serve!
Serving Suggestions:
- Pair this Crab And Rice Casserole with a fresh green salad for a complete meal.
- Enjoy it with a side of crusty bread or dinner rolls to soak up the creamy goodness.
Recipe Keywords:
Crab, Rice, Native American, Lactose Free, Potluck, Weeknight, Oven, Refrigerator, Beginner Cook, Easy, Inexpensive
Enjoy your flavorful Crab And Rice Casserole! π¦π
