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Creamy Curry Cauliflower Delight

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Cauliflower with Huntingdon Sauce Recipe

🕒 Cook Time: 15 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 20 minutes

🍽 Servings: 4

Description:

Indulge in the delightful flavors of Cauliflower with Huntingdon Sauce – a dish that perfectly balances the subtle sweetness of cauliflower with the rich, savory notes of the sauce. This recipe is not only quick and easy to prepare but also bursting with flavor, making it an ideal choice for a satisfying meal any day of the week!

Ingredients:

  • 1 cauliflower head
  • 2 tablespoons butter
  • 2 teaspoons curry powder
  • 1/2 teaspoon freshly grated ginger
  • 1 garlic clove, minced
  • 2 tablespoons freshly chopped parsley
  • 3/4 cup heavy cream

Nutrition Facts (per serving):

  • Calories: 137.4
  • Fat: 10.5g
  • Saturated Fat: 6.4g
  • Cholesterol: 30.7mg
  • Sodium: 90.5mg
  • Carbohydrates: 10.1g
  • Fiber: 4.7g
  • Sugar: 3.6g
  • Protein: 3.6g

Keywords:

Vegetable, Low Protein, < 30 Mins, Easy

Instructions:

  1. Prepare Cauliflower:

    • Trim and clean the leaves and stalk from the cauliflower head.
  2. Boil Cauliflower:

    • Place the prepared cauliflower in a pot of boiling water.
  3. Simmer:

    • Cover the pot and reduce the heat to a simmer.
    • Allow the cauliflower to simmer for 3-4 minutes until it’s tender but still crisp.
  4. Prepare the Huntingdon Sauce:

    • Meanwhile, in a small pan, melt the butter over medium heat.
    • Stir in the curry powder, minced garlic, freshly grated ginger, and chopped parsley.
    • Let the mixture simmer on low heat for 4-5 minutes, allowing the flavors to meld together.
  5. Add Cream:

    • Gradually stir in the heavy cream, ensuring it doesn’t boil. Let it simmer gently for another minute to heat through.
  6. Serve:

    • Drain the cooked cauliflower and transfer it to a serving dish.
    • Pour the warm Huntingdon sauce generously over the cauliflower.
    • Serve immediately and enjoy the creamy, flavorful goodness!

This Cauliflower with Huntingdon Sauce recipe is a delightful fusion of textures and flavors that will elevate any mealtime experience. Whether you’re looking for a quick side dish or a satisfying main course, this recipe is sure to impress with its simplicity and deliciousness!

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