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Creamy Curry Chicken Spinach Bake

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Sure, let’s dive into the flavorful world of Creamy Chicken, Spinach, and Rice! This delectable dish is a perfect choice for a cozy weeknight dinner, combining tender chicken, nutritious spinach, and wholesome brown rice, all smothered in a creamy, cheesy sauce that will have your taste buds singing with delight. 🍗🧀🌿

Creamy Chicken, Spinach, and Rice

  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Servings: 4

Ingredients:

  • 1 cup water
  • 1/2 cup fat-free mayonnaise
  • 1/2 teaspoon curry powder
  • 1/2 cup brown rice
  • 1/2 cup frozen chopped spinach
  • 1 pound boneless, skinless chicken breast halves
  • 1 cup grated Parmesan cheese

Instructions:

  1. Preheat your oven to 350°F (175°C) to ensure it’s nice and hot when it’s time to bake this delicious dish.

  2. Prepare the baking dish by spraying a 7×11-inch baking dish with vegetable spray, ensuring nothing sticks while baking. Set it aside for now.

  3. Mix the sauce: In a mixing bowl, combine the cream of chicken soup, water, fat-free mayonnaise, and curry powder. Stir well until all the ingredients are thoroughly combined, creating a creamy and flavorful sauce.

  4. Layer the ingredients: Sprinkle the brown rice evenly over the bottom of the prepared baking dish, creating a delicious base for the dish. Next, layer the frozen chopped spinach over the rice, spreading it out evenly to ensure every bite is packed with green goodness.

  5. Add the chicken: Now it’s time to add the star of the show – the chicken! Place the boneless, skinless chicken breast halves on top of the spinach, arranging them evenly across the dish.

  6. Pour over the sauce: Pour half of the creamy sauce mixture over the chicken and spinach, ensuring everything is nicely coated and infused with flavor. Then, pour the remaining sauce over the top, making sure every corner of the dish is covered.

  7. Top with cheese: Sprinkle the grated Parmesan cheese over the top of the dish, adding a layer of creamy, cheesy goodness that will melt into perfection as it bakes.

  8. Bake to perfection: Place the baking dish, uncovered, in the preheated oven and bake for approximately 1 hour, or until the dish is bubbly and golden brown on top, with the chicken cooked through and the rice tender.

  9. Serve and enjoy: Once the dish is done baking, remove it from the oven and let it cool for a few minutes before serving. Then, dish it out onto plates, marveling at the creamy, cheesy goodness before diving in and savoring each delicious bite.

This Creamy Chicken, Spinach, and Rice dish is sure to become a new favorite in your recipe repertoire, perfect for busy weeknights when you want something hearty, flavorful, and comforting without spending hours in the kitchen. Enjoy every creamy, cheesy, and delicious bite! 🍽️👩‍🍳

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