Farina and Fruit For Two Recipe
🕒 Cook Time: 8 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 18 minutes
🍳 Servings: 2
Description:
Indulge in the goodness of this Farina and Fruit For Two recipe from lovewithrecipes.com. Perfect for a quick and healthy breakfast, this dish combines the wholesome goodness of farina with the natural sweetness of dates and a hint of vanilla, all topped off with a sprinkle of cinnamon.
Ingredients:
- 1 cup skim milk
- 2 pitted dates
- 1/8 teaspoon salt
- 2 tablespoons farina
- 1/4 teaspoon vanilla extract
- 1 tablespoon margarine
- Sugar substitute, to taste
- Ground cinnamon, for sprinkling
Nutrition Information (per serving):
- Calories: 132.8
- Fat: 2.3g
- Saturated Fat: 0.5g
- Cholesterol: 2.5mg
- Sodium: 240.7mg
- Carbohydrates: 21.8g
- Fiber: 0.9g
- Sugar: 5.4g
- Protein: 6.3g
Instructions:
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Prepare the Ingredients: Gather all the ingredients needed for this delightful breakfast.
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Combine Milk, Dates, and Salt: In a small saucepan, combine the skim milk, pitted dates, and salt. Place the saucepan over medium heat and bring the mixture to a gentle boil.
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Add Farina and Vanilla: Once the milk mixture comes to a boil, gradually stir in the farina and vanilla extract. Continue stirring to prevent lumps from forming.
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Simmer Until Thickened: Reduce the heat to low and simmer the mixture, stirring constantly, for 2 to 3 minutes or until it reaches the desired thickness. The farina should be cooked and the mixture should be creamy.
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Incorporate Margarine and Sugar Substitute: Remove the saucepan from the heat. Add the margarine and sugar substitute to the farina mixture, stirring until the margarine melts completely and is well incorporated.
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Serve Hot: Spoon the hot farina mixture into individual serving bowls. Sprinkle each serving generously with ground cinnamon for an extra burst of flavor.
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Enjoy: Serve the Farina and Fruit For Two immediately while it’s still warm and comforting.
This recipe is not only quick and easy to make but also packs a nutritional punch, making it an ideal choice for a wholesome breakfast to start your day on the right note. Whether you’re cooking for yourself or sharing with a loved one, this Farina and Fruit For Two recipe is sure to become a favorite morning ritual.
