Garden Chicken Saute Recipe
Overview
Welcome to Love with Recipes! Today, we’re delighted to share with you our Garden Chicken Saute recipe, a savory dish that combines tender chicken breasts with a medley of fresh vegetables in a creamy, flavorful sauce. This dish is perfect for a quick and satisfying meal, ready in just 35 minutes from start to finish.
Recipe Details
- Name: Garden Chicken Saute
- Cook Time: 25 minutes
- Prep Time: 10 minutes
- Total Time: 35 minutes
- Servings: 4
- Calories: 253 per serving
- Keywords: Poultry, Meat, < 60 Mins
- Recipe Category: Chicken
Ingredients
- 1 tablespoon Dijon mustard
- 1 pound boneless, skinless chicken breasts
- 4 ounces fresh mushrooms, sliced
- 1 carrot, thinly sliced
- 1/2 cup broccoli florets
- 1 cup milk
- 1/3 teaspoon pepper
- 1/8 teaspoon salt
Instructions
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Prepare the Chicken: In a large skillet, heat oil over medium-high heat. Add chicken breasts and cook until browned on all sides, about 5-7 minutes.
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Cook the Chicken: Reduce heat to medium-low, cover the skillet, and cook the chicken for about 10 minutes or until it is no longer pink inside. Remove the chicken from the skillet and keep it warm.
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Saute the Vegetables: In the same skillet with the pan drippings, saute the mushrooms, carrots, and broccoli florets for about 5 minutes, or until they are tender-crisp.
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Make the Sauce: Stir in the cream of chicken soup, milk, Dijon mustard, salt, and pepper. Bring the mixture to a boil, stirring constantly.
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Combine and Simmer: Return the cooked chicken breasts to the skillet. Reduce the heat to low and simmer gently for another 5 minutes, stirring occasionally, until everything is heated through and the sauce has thickened slightly.
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Serve and Enjoy: Transfer the Garden Chicken Saute to a serving dish or individual plates. Garnish with fresh herbs if desired. Serve hot and enjoy your delicious meal!
Nutritional Information (per serving)
- Calories: 253 kcal
- Total Fat: 10g
- Saturated Fat: 2.5g
- Cholesterol: 77mg
- Sodium: 608.1mg
- Carbohydrates: 9.2g
- Fiber: 0.7g
- Sugars: 1.4g
- Protein: 30.9g
Tips for Success
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Vegetable Variations: Feel free to substitute or add your favorite vegetables such as bell peppers, snap peas, or spinach to customize the dish to your liking.
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Creamy Texture: For a richer sauce, you can substitute half-and-half or cream for the milk, adjusting the consistency as needed.
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Garnish Ideas: Sprinkle freshly chopped parsley, thyme, or grated Parmesan cheese over the dish just before serving for an extra burst of flavor and visual appeal.
Conclusion
With its combination of tender chicken, fresh vegetables, and creamy sauce infused with Dijon mustard, our Garden Chicken Saute recipe promises to be a hit at your dinner table. Whether you’re cooking for a family dinner or entertaining guests, this dish offers a delightful balance of flavors and textures that will leave everyone satisfied. Enjoy creating this recipe and sharing it with your loved ones! For more culinary inspiration and delightful recipes, stay tuned to Love with Recipes.