Scallops in Cream Sauce Recipe
Overview:
Indulge in the succulent delight of scallops bathed in a luxuriously creamy sauce, a culinary symphony that’s both elegant and easy to whip up. This recipe is not only a feast for the taste buds but also a celebration of low-carb goodness, making it a perfect choice for those watching their carb intake. With just a handful of ingredients and a mere 25 minutes from start to finish, this dish promises to elevate any weeknight dinner into a gourmet experience.
Nutritional Information:
- Calories: 220.3 per serving
- Fat Content: 12.3g
- Saturated Fat Content: 7.2g
- Cholesterol Content: 73.2mg
- Sodium Content: 234.3mg
- Carbohydrate Content: 6.5g
- Fiber Content: 0.9g
- Sugar Content: 1.4g
- Protein Content: 21.4g
Recipe Details:
- Servings: 4
- Cook Time: 15 minutes
- Prep Time: 10 minutes
- Total Time: 25 minutes
- Category: Very Low Carbs, Stove Top
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Sea Scallops |
| 2 tbsp | Butter |
| 1/2 cup | Scallions |
| 3 tbsp | Dry Vermouth |
| 1/4 cup | Lemon Juice |
| 2/3 cup | Heavy Cream |
| – | Salt and Pepper, to taste |
Instructions:
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Preparation:
- Start by seasoning the sea scallops with salt and pepper, ensuring they’re evenly coated for maximum flavor.
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Searing the Scallops:
- In a large pan, melt the butter over medium-high heat until it begins to sizzle.
- Carefully add the seasoned scallops to the pan, ensuring they’re not overcrowded. Sear them for about 2-3 minutes on each side until they develop a golden crust. Once done, remove the scallops from the pan and set them aside.
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Sautéing Scallions and Mushrooms:
- Into the same pan, add the sliced mushrooms and the white part of the scallions. Sauté them until the mushrooms turn golden brown and the scallions become tender, infusing the butter with their delightful flavors. Once done, remove them from the pan and set aside.
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Deglazing and Reducing:
- Now, pour the dry vermouth into the pan, using it to deglaze the flavorful brown bits stuck to the bottom. Allow the vermouth to simmer and reduce slightly, intensifying its taste and aroma.
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Creating the Creamy Sauce:
- To the reduced vermouth, add the freshly squeezed lemon juice and heavy cream, stirring gently to combine. Let the mixture simmer over medium heat until it thickens to your desired consistency, enveloping your senses with its rich aroma.
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Bringing It All Together:
- Return the sautéed scallops, mushrooms, and scallions to the pan, allowing them to mingle with the velvety sauce. Let them simmer together for a few minutes, allowing the flavors to meld into a harmonious symphony of taste and texture.
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Garnishing and Serving:
- As a final touch, garnish the dish with the vibrant green part of the scallions, adding a pop of color and freshness to the ensemble. Serve the scallops in cream sauce hot, accompanied by your favorite sides or atop a bed of fluffy rice or creamy mashed potatoes for a truly unforgettable dining experience.
Enjoy your culinary masterpiece, a tantalizing dish that’s sure to captivate hearts and taste buds alike! 🍽️✨
