Baby Food: Creamy Egg Yolks
Nutritional Information
This baby food recipe features creamy egg yolks, providing a balanced blend of essential nutrients tailored for young palates.
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 51.0 |
| Protein (g) | 1.9 |
| Total Fat (g) | 1.8 |
| Saturated Fats (g) | 0.61 |
| Carbohydrates (g) | 7.0 |
| Fiber (g) | 0.9 |
| Sugars (g) | 0.0 |
| Calcium (mg) | 24.0 |
| Iron (mg) | 0.47 |
| Magnesium (mg) | 3 |
| Phosphorus (mg) | 40.0 |
| Potassium (mg) | 39.0 |
| Sodium (mg) | 33.0 |
| Zinc (mg) | 0.29 |
| Copper (mcg) | 0.022 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.7 |
| Thiamin (mg) | 0.009 |
| Riboflavin (mg) | 0.044 |
| Niacin (mg) | 0.049 |
| Vitamin B6 (mg) | 0.021 |
| Folate (mcg) | 3.0 |
| Vitamin B12 (mcg) | 0.07 |
| Vitamin A (mcg) | 40.0 |
| Vitamin E (mg) | 0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
Contains egg; ensure no allergy to this ingredient.
Dietary Preference
Suitable for babies ready to explore textures; not suitable for those with egg allergies.
Advice
This recipe is an excellent introduction to egg yolks for infants, providing healthy fats and protein essential for growth. Always consult a pediatrician before introducing new foods.
Conclusion
Creamy egg yolks are not only nutritious but also a delightful first food for your little one, promoting healthy eating habits early on. Enjoy this simple yet nourishing baby food recipe as part of a balanced diet!
