Escarole Mashed Potatoes Recipe 🍽️
From lovewithrecipes.com 💕
Dive into a delectable side dish that marries the creamy goodness of mashed potatoes with the subtle bitterness of escarole. This recipe is perfect for anyone seeking a healthy, low-cholesterol, and beginner-friendly dish that doesn’t compromise on flavor. 🍀🥔
🕒 Cooking Times
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 10 minutes | 35 minutes | 45 minutes |
📝 Description
Make and share this escarole mashed potatoes recipe from lovewithrecipes.com. This delightful dish combines the comforting texture of mashed potatoes with the unique taste of escarole, making it a perfect side for any meal. It’s easy to prepare, low in fat, and full of flavor, ensuring everyone at your table will be asking for seconds. 🥄🥗
🍴 Recipe Category
- Potato
🏷️ Keywords
Vegetable, Low Protein, Low Cholesterol, Healthy, < 60 Mins, Beginner Cook, Stove Top, Easy
🍲 Ingredients
- 2 russet potatoes
- 6 cloves garlic
- 2 cups escarole
- 1 tablespoon butter
- 1/2 cup buttermilk
- 1 teaspoon salt
- 1/4 teaspoon black pepper
🔍 Nutritional Information (per serving)
- Calories: 111.9 kcal
- Fat: 1.7 g
- Saturated Fat: 1 g
- Cholesterol: 4.4 mg
- Sodium: 327 mg
- Carbohydrates: 21.8 g
- Fiber: 3 g
- Sugar: 1.7 g
- Protein: 3.1 g
🍽️ Servings
- Yields 8 servings
📋 Instructions
1. Prepare the Potatoes and Garlic 🥔🧄
-
Ingredients:
- 2 russet potatoes, peeled and cut into chunks
- 6 cloves garlic, peeled and left whole
-
Steps:
- In a large saucepan, bring the potatoes and garlic to a boil in enough salted water to cover them.
- Reduce the heat, cover, and simmer for about 20 minutes, or until the potatoes are tender.
- Drain the potatoes and garlic, then return them to the saucepan over low heat.
- Using a hand masher or ricer, mash the potatoes and garlic until smooth. 🥔🥄
2. Cook the Escarole 🌿
-
Ingredients:
- 2 cups escarole, roughly chopped
- 1 tablespoon butter
-
Steps:
- In a separate saucepot, melt the butter over medium heat.
- Add the chopped escarole and cook for about 2 minutes, or until wilted and tender. 🍀🍳
3. Combine the Ingredients 🥣
-
Ingredients:
- 1/2 cup buttermilk
- 1 teaspoon salt
- 1/4 teaspoon black pepper
-
Steps:
- In a small saucepan, gently heat the buttermilk over low heat until warm.
- Fold the cooked escarole, warmed buttermilk, salt, and pepper into the mashed potatoes.
- Mix until all ingredients are well combined and the mashed potatoes are creamy and smooth. 🥔🥄🌿
4. Serve and Enjoy! 🍽️
- Spoon the escarole mashed potatoes into a serving bowl.
- Garnish with a sprinkle of fresh herbs, if desired.
- Serve warm as a delightful side dish to your favorite main course.
🍽️ Serving Suggestions
Escarole mashed potatoes make an excellent accompaniment to roasted meats, grilled fish, or a hearty vegetable stew. For a complete meal, consider pairing this dish with a crisp green salad and a glass of chilled white wine. 🍷🥗
🌟 Tips and Tricks
- For Extra Creaminess: Add a splash more buttermilk or a dollop of sour cream.
- To Make Ahead: Prepare the mashed potatoes up to the point of adding the escarole. Refrigerate the mashed potatoes and escarole separately, then gently reheat and combine before serving.
- Customization: Feel free to add other herbs and spices to suit your taste. A hint of nutmeg or a sprinkle of Parmesan cheese can add a delightful twist. 🌿🧀
❤️ Final Thoughts
This recipe is not only easy to prepare but also brings a unique and nutritious twist to traditional mashed potatoes. Whether you are a novice cook or an experienced chef, these escarole mashed potatoes are sure to impress your family and friends. Enjoy the creamy texture, the subtle flavors, and the comforting warmth of this delightful side dish. Happy cooking! 😊🥔🍀
