Fish Packed White Chowder Recipe
Category: Soups and Stews
Preparation Time: 10 minutes
Cook Time: 12 minutes
Difficulty Level: Easy
Servings: 4 servings
Ingredients
| Ingredient | Measurement |
|---|---|
| Butter, at room temperature | 2 teaspoons |
| White onion, chopped | 1/2 onion |
| Old Bay seasoning | 1 tablespoon |
| Sea bass, broken into chunks | 1 pound |
| Double cream | 1 cup |
Instructions
-
Sautรฉ the Onion
Begin by melting the butter in a soup pot over medium heat. Once melted, add the chopped white onion and sweat it until tender and translucent, about 2-3 minutes. -
-
Create the Broth
Add the Old Bay seasoning to the pot along with 3 cups of water. Bring the mixture to a rapid boil, stirring occasionally. -
Simmer
Once boiling, reduce the heat to medium-low and cover the pot. Let it simmer for 9 to 12 minutes, allowing the flavors to meld together. -
Add Sea Bass and Cream
Gently fold in the sea bass chunks and the double cream. Continue cooking, stirring occasionally, until everything is thoroughly heated, about 5 minutes. -
Serve
Once the chowder is hot and well combined, ladle it into bowls and serve warm. Enjoy the delicious, creamy fish chowder!
Nutritional Information (per serving)
- Calories: 257 kcal
- Fat: 4.0 g
- Carbohydrates: 12.0 g
- Protein: 0.4 g
Allergen Information
This recipe contains dairy (butter and double cream) and fish (sea bass). It may not be suitable for individuals with lactose intolerance, dairy allergies, or fish allergies. Please check labels for cross-contamination warnings and verify ingredient origins to ensure safety.
Dietary Preferences
This dish is not suitable for those following a dairy-free or vegan diet. For a lower-fat option, you can substitute the double cream with a lighter cream or a plant-based alternative. If you prefer a different fish, cod or halibut are excellent alternatives to sea bass.
Cooking Tips & Advice
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Flavor Variation: While Old Bay seasoning adds a distinct flavor, feel free to experiment with your favorite seasonings, such as thyme, paprika, or garlic powder, to suit your taste.
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Seafood Choice: The sea bass in this recipe offers a mild and flaky texture, but any white fish fillet would work just as well. Try substituting with cod, tilapia, or haddock for a slight change in flavor.
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Cream Alternatives: For a lighter version of this chowder, consider substituting double cream with half-and-half or coconut cream, which will still provide richness but with fewer calories.
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Make-Ahead Option: This chowder can be made a day ahead and stored in an airtight container in the refrigerator. Reheat gently on the stove before serving.
Conclusion
This Fish Packed White Chowder is the perfect comforting meal for chilly evenings. With its rich, creamy texture and bold seasoning from Old Bay, it offers a satisfying balance of flavors that will delight your taste buds. Whether served as a hearty lunch or a light dinner, this easy-to-make chowder is sure to become a favorite in your recipe collection.
Give it a try, and donโt forget to experiment with different fish or seasoning variations to make it your own!
