Creamy Garlic Mac ‘n’ Cheese: A Quick Vegetarian Delight 🧀🌿
Quick Macaroni and Cheese Recipe
Description:
For a quick yet wholesome meal, indulge in this creamy, cheesy delight. This recipe, submitted by the Vegetarian Times, promises a burst of flavor in every bite!
Ratings:
- Aggregated Rating: 5 Stars
- Review Count: Not Available
Nutritional Information (Per Serving):
- Calories: 227.8
- Fat Content: 4.2g
- Saturated Fat Content: 2.4g
- Cholesterol Content: 11.7mg
- Sodium Content: 309.2mg
- Carbohydrate Content: 32.9g
- Fiber Content: 1.2g
- Sugar Content: 5.9g
- Protein Content: 13.8g
Recipe Details:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 6
- Yield: Not Available
Keywords:
High Protein, Healthy, High In…, < 30 Mins, Oven, Easy, Inexpensive
Ingredients:
| Ingredient | Quantity | 
|---|---|
| Elbow Macaroni | 1 | 
| Butter | 1 | 
| Garlic | 2 | 
| Cayenne Pepper | 1 | 
| All-purpose Flour | 1 | 
| Salt | 1 | 
| Low-fat Cheddar Cheese | 1/4 | 
| Low-fat Milk | 1 1/4 | 
Instructions:
- 
Cook Macaroni: In a large pot, bring 3 quarts of water to a boil. Add the elbow macaroni and cook until al dente, stirring occasionally, about 8-10 minutes. 
- 
Prepare Sauce: Meanwhile, in a medium saucepan, melt butter over medium heat. 
- 
Add Flavor: Stir in minced garlic and cayenne pepper. Cook for about 1 minute until fragrant. 
- 
Create Roux: Sprinkle in the all-purpose flour and cook for another minute, stirring constantly. 
- 
Simmer Sauce: Gradually pour in the low-fat milk and salt, stirring continuously. Bring the mixture to a simmer and let it bubble gently for 2 minutes. 
- 
Cheesy Goodness: Reduce the heat to low and stir in 1 cup of low-fat cheddar cheese until melted and smooth. 
- 
Combine: Drain the cooked macaroni and add it to the cheese sauce. Stir well to coat the pasta evenly. 
- 
Final Touch: Allow the macaroni and cheese to cook together for an additional minute, ensuring the flavors meld. 
- 
Serve: Sprinkle the remaining 1/4 cup of low-fat cheddar cheese over the macaroni and cheese just before serving. 
Enjoy your Quick Macaroni and Cheese!
A perfect blend of creamy texture and cheesy goodness, this dish is sure to be a hit with family and friends. Serve it as a main course or as a delightful side dish – either way, it’s bound to leave everyone craving for more! 🧀🍽️








