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Elephant Garlic and Yukon Gold Potato Soup
🕒 Total Time: 40 minutes
🥄 Servings: 4
🍲 Recipe Category: Potato
🔍 Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, < 60 Mins, Stove Top, Small Appliance
Description:
Warm up your soul with this comforting Elephant Garlic and Yukon Gold Potato Soup recipe. Creamy Yukon gold potatoes combined with the subtle flavor of elephant garlic create a soup that’s both satisfying and nutritious. Perfect for a cozy weeknight dinner or for sharing with loved ones on a chilly evening.
Ingredients:
- 1 Yukon gold potato
- 1 elephant garlic
- 1 tablespoon olive oil
- 4 cups chicken stock
- 1/4 teaspoon salt (or to taste)
- Pepper, to taste
- Scallions, for garnish
Instructions:
Step | Description |
---|---|
1 | In a medium soup pot over medium heat, sauté the garlic with the potatoes and olive oil for approximately 5 minutes or until the garlic is slightly golden. |
2 | Add the chicken stock and salt and pepper to taste. |
3 | Turn the heat to high and bring to a boil, then reduce to a simmer for approximately 20 minutes or until the potatoes are very soft. |
4 | Remove the soup from heat and carefully puree it in a food processor or blender until smooth. |
5 | Transfer the pureed soup back into the saucepot. Stir in the scallions. |
6 | Serve hot, garnished with additional scallions if desired. Enjoy! |
Nutrition Facts (per serving):
- Calories: 228.2
- Fat Content: 6.4g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 7.2mg
- Sodium Content: 350.1mg
- Carbohydrate Content: 34.3g
- Fiber Content: 2.4g
- Sugar Content: 5g
- Protein Content: 8.8g
Recipe Notes:
- Potato Selection: Opt for Yukon gold potatoes for their creamy texture and buttery flavor, which complement the richness of this soup.
- Garlic Flavor: Elephant garlic offers a milder and slightly sweeter flavor compared to regular garlic, enhancing the overall taste of the soup without overpowering it.
- Texture: For a smoother consistency, blend the soup until completely smooth. If you prefer a chunkier texture, blend it to your desired consistency.
- Garnish: Freshly chopped scallions add a pop of color and a subtle onion flavor to the finished soup. You can also experiment with other garnishes such as chopped parsley or a dollop of sour cream.
- Storage: Store any leftover soup in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave before serving.