Doodanche Fov Recipe (Goan Style Milk Beaten Rice/Poha In Milk)
Indulge in the delightful flavors of Goa with this traditional dessert known as Doodanche Fov, a comforting dish made from poha (flattened rice) cooked in a luscious milk mixture. This recipe invites you into the heart of Goan cuisine, showcasing the simplicity of its ingredients while highlighting the warmth and richness that makes this dish truly special. Ideal for a sweet ending to your meal or as a cozy snack, this Goan specialty is sure to delight your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Poha (Flattened rice) | 1 cup |
| Milk | 2 cups |
| Water | 2 cups |
| Sugar | 8 tablespoons |
| Cardamom Powder (Elaichi) – crushed | 1 teaspoon |
Nutritional Information (Per Serving)
| Nutritional Component | Amount |
|---|---|
| Calories | Approx. 400-450 |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Carbohydrates | 70g |
| Dietary Fiber | 2g |
| Sugars | 32g |
| Protein | 10g |
Preparation Steps
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Preparation of Poha: Begin your culinary journey by thoroughly washing the poha under running water. This step is crucial as it helps to remove any impurities and ensures a clean base for your dish. After washing, allow the poha to soak in water for about 10 minutes. This soaking process softens the poha, making it more palatable and perfect for cooking.
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Cooking the Beaten Rice: In a medium-sized saucepan, bring 1 cup of water to a vigorous boil over high heat. Once the water is bubbling, gently add the soaked poha into the saucepan, stirring lightly to ensure it does not clump together. Allow this mixture to boil for a few moments, which will help to further soften the poha.
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Adding Milk: As the poha begins to cook in the boiling water, it’s time to enrich the dish. Gradually pour in 2 cups of milk, stirring continuously to blend the ingredients smoothly. Allow this delicious concoction to come to a gentle boil again. Maintain a stirring rhythm for about 10 minutes, as this will prevent the poha from sticking to the bottom of the pan and ensure even cooking.
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Incorporating Sweetness: After the mixture has simmered for the designated time, introduce the sugar to the pot. Stir well until the sugar has completely dissolved, allowing the sweetness to infuse throughout the dish. The sugar adds a delightful contrast to the richness of the milk, enhancing the overall flavor.
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Final Touches: To elevate the aromatic profile of your Doodanche Fov, sprinkle in the crushed cardamom powder. This spice lends a beautiful fragrance and a hint of warmth to the dish. Stir everything together for a few more minutes to meld the flavors.
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Simmer and Serve: Allow your Doodanche Fov to simmer for an additional couple of minutes on low heat. Once the mixture reaches your desired consistency, turn off the heat. You can serve this dish warm or at room temperature. For an added touch of elegance, consider garnishing your Doodanche Fov with strands of saffron (kesar) or a sprinkle of chopped nuts such as almonds or cashews. These not only enhance the visual appeal but also add a delightful crunch and richness.
Serving Suggestions
Serve your Doodanche Fov warm in bowls, allowing guests to savor its creamy texture and sweet flavor. This dish pairs beautifully with a cup of chai or as a standalone dessert. Its comforting qualities make it perfect for any occasion, whether it’s a festive gathering or a cozy family dinner.
Conclusion
Doodanche Fov is not just a dessert; it is a warm embrace in a bowl, inviting you to experience the flavors of Goa in every spoonful. With its simple ingredients and straightforward preparation, this recipe captures the essence of traditional Goan cooking, making it a cherished addition to your culinary repertoire. Enjoy this sweet delight and share it with loved ones for an unforgettable culinary experience!
