Ham and Potato Soup (No Milk or Cream)
Overview
This Ham and Potato Soup recipe offers a creamy texture without using any milk or cream, making it a healthier option without compromising on flavor. It’s quick to prepare, perfect for busy weeknights or whenever you crave a comforting bowl of soup. Adapted from a Weight Watchers recipe, it’s versatile enough to accommodate various veggies and meats, though it shines beautifully with just potatoes.
- Total Time: 20 minutes
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Serves: 6
Ingredients
- 1 package (1 lb) frozen hash brown potatoes
- 3 cans (14.5 oz each) chicken broth
- 1/2 cup water
- 1 package gravy mix
- 1 cup diced ham
- 1 cup frozen peas
- Salt and pepper to taste
Instructions
-
Prepare the Base:
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- Bring the mixture to a boil over medium-high heat.
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Prepare the Gravy Mix:
- In a small bowl, mix 1/2 cup of water with the package of gravy mix until well combined.
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Incorporate the Gravy:
- Stir the prepared gravy mix into the potatoes and broth mixture.
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Add Ham and Peas:
- Mix in the diced ham and frozen peas.
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Simmer:
- Allow the soup to simmer over medium heat, stirring occasionally, until all ingredients are heated through.
-
Season:
- Season with salt and pepper to taste, adjusting as needed.
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Serve:
- Ladle the soup into bowls and serve hot.
Nutritional Information (Per Serving)
- Calories: 389.4
- Total Fat: 14g
- Saturated Fat: 2.9g
- Cholesterol: 20.1mg
- Sodium: 1959.7mg
- Total Carbohydrates: 46g
- Dietary Fiber: 6.6g
- Sugar: 5.8g
- Protein: 19.2g
Recipe Notes
- This soup is highly adaptable; feel free to add more vegetables like carrots or celery for extra flavor and nutrition.
- The gravy mix adds thickness and flavor without the need for dairy, making it suitable for those with lactose intolerance or dairy-free diets.
- Adjust the seasoning according to your taste preferences; some may prefer a bit more salt or pepper.
Serving Suggestions
- Serve this hearty soup with a side of crusty bread or a simple green salad for a complete meal.
- Garnish with fresh herbs like parsley or chives for a burst of freshness.
Keywords
Pork, Potato, Vegetable, Meat, Winter, Less than 30 Minutes, Beginner Cook, Easy
This Ham and Potato Soup recipe not only satisfies your cravings for a creamy soup but also fits well into a quick and easy meal rotation, making it a staple for cold winter nights or busy days when you need something warm and comforting without spending hours in the kitchen. Enjoy the wholesome goodness of this delicious soup with family and friends!