White Bean Dip Recipe
Description: This delightful White Bean Dip recipe, discovered in the archives of the New York Times several years ago, has become a staple in many households. Perfect for a quick lunch accompanied by fresh veggies, this dip boasts flavors that truly shine when served at room temperature. However, for long-term storage, it’s best kept chilled in the refrigerator. Keep in mind that the prep time indicated doesn’t include the additional time required for the flavors to meld together beautifully.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 | White beans |
| 1 | Garlic |
| – | Coarse salt |
| – | Fresh ground black pepper |
| 2 | Extra virgin olive oil |
| 1 | Extra virgin olive oil |
| 1 | Thyme |
| 1 | Ground cumin |
| 1 | Fresh rosemary |
| 1 | Thyme |
Nutritional Information (per serving):
- Calories: 183
- Fat Content: 8.2g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 0mg
- Sodium Content: 5.2mg
- Carbohydrate Content: 21.1g
- Fiber Content: 4.8g
- Sugar Content: 0.3g
- Protein Content: 7.2g
Instructions:
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Begin by preparing your ingredients. Gather 1 1/2 cups of white beans and 1 clove of garlic.
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In the container of a food processor, combine the white beans, garlic, and a pinch of coarse salt.
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With the food processor running, slowly pour in 2 tablespoons of extra virgin olive oil through the feed tube. Continue processing until the mixture reaches a smooth consistency.
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Pause to taste the mixture, then adjust the seasonings with additional salt and freshly ground black pepper to suit your preferences.
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Once seasoned to perfection, cover the dip and refrigerate it for up to 2 days, allowing the flavors to develop. However, remember to take it out about an hour before serving to bring it back to room temperature.
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Just before serving, finely chop 1 tablespoon of fresh thyme and 1 tablespoon of fresh rosemary. These aromatic herbs will elevate the flavor of your dip.
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Stir the chopped herbs into the dip, drizzle it with the remaining tablespoon of extra virgin olive oil, and garnish with a sprig of fresh thyme for a touch of elegance.
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Serve your White Bean Dip alongside your favorite accompaniments such as crispy chips, pita crisps, or an array of colorful raw veggies.
Enjoy your creamy and flavorful White Bean Dip, perfect for any occasion! 🌿
