Creamy Pudding with Whole Milk (Instant Dry Mix Preparation)
Indulge in the smooth, velvety richness of this creamy pudding made from a convenient instant dry mix, prepared with whole milk for that extra touch of creaminess. A quick and easy dessert that’s perfect for satisfying your sweet tooth with minimal effort.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 117 kcal |
| Protein | 2.9 g |
| Saturated Fats | 2.1 g |
| Total Fat | 3.5 g |
| Carbohydrates | 19.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Calcium | 100 mg |
| Iron | 0.15 mg |
| Magnesium | 14 mg |
| Phosphorus | 200 mg |
| Potassium | 129 mg |
| Sodium | 246 mg |
| Zinc | 0.33 mg |
| Copper | 0.026 mg |
| Manganese | 0.019 mg |
| Selenium | 2.0 mcg |
| Vitamin C | 0.8 mg |
| Thiamin (Vitamin B1) | 0.033 mg |
| Riboflavin (Vitamin B2) | 0.136 mg |
| Niacin (Vitamin B3) | 0.084 mg |
| Vitamin B6 | 0.037 mg |
| Folate (Vitamin B9) | 4.0 mcg |
| Vitamin B12 | 0.3 mcg |
| Vitamin A | 24.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This pudding mix contains milk as a primary ingredient. Individuals with dairy allergies or lactose intolerance should exercise caution. Please check the packaging for additional allergen information, including traces of soy or gluten, which may be present in some varieties.
Dietary Preferences
- Gluten-Free: Depending on the specific dry mix brand, some varieties may be suitable for those avoiding gluten. Always confirm ingredient lists for potential gluten-containing additives.
- Vegetarian: This dessert is suitable for vegetarians as it is primarily composed of milk and other plant-based ingredients.
- Lactose Sensitivity: For those with lactose sensitivity, look for lactose-free alternatives or prepare the pudding with lactose-free milk.
Preparation Advice
Making this creamy pudding is a breeze with the instant dry mix. Simply combine the mix with whole milk, stir, and heat according to package instructions. The pudding thickens as it cools, resulting in a deliciously smooth texture. You can even customize the flavor with a splash of vanilla extract or a sprinkle of cocoa powder for a richer taste.
Conclusion
This creamy pudding is the ideal dessert for those seeking a quick, comforting treat. With its rich taste and creamy texture, it’s perfect for any occasion. Whether you’re preparing it for a family meal or a special gathering, this delightful pudding is sure to satisfy.
