Paneer Ke Gole Recipe
Overview:
Paneer Ke Gole is a delightful Indian dessert that brings together the creamy goodness of paneer with aromatic flavors like kewra essence and cardamoms. This recipe is perfect for those weeknight cravings when you want to whip up something special in less than 4 hours!
Ingredients:
- 1/2 cup paneer (Indian cottage cheese), mashed till smooth
- 275 ml milk
- 2-3 drops kewra essence
- 4-5 cardamoms, powdered
- 4 drops food color (optional)
- 1 tsp silver leaf (for decoration, optional)
Nutritional Information:
- Calories: 122.8 per serving
- Fat Content: 3.3g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 13mg
- Sodium Content: 48.6mg
- Carbohydrate Content: 20.8g
- Sugar Content: 20.8g
- Protein Content: 3g
Instructions:
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 40 minutes | 25 minutes | 1 hour 5 minutes |
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Prepare the Paneer Mixture:
- Mash the paneer until smooth in texture.
- In a pan, add the mashed paneer and milk.
- Cook over a slow flame, stirring constantly to prevent sticking.
- Continue cooking until the mixture thickens and starts to leave the sides of the pan.
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Add Flavorings:
- Once the mixture reaches the desired consistency, add the kewra essence and food color (if using).
- Mix well to incorporate the flavors evenly.
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Final Touches:
- Remove the pan from the heat.
- Allow the mixture to cool down to room temperature.
- Once cooled, lightly grease your palms with ghee or oil.
- Take small portions of the mixture and roll them into smooth balls between your palms.
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Serve:
- Place the paneer balls on a serving plate.
- Sprinkle powdered cardamom over the top for added flavor.
- Optionally, decorate with silver leaf for an elegant touch.
- Paneer Ke Gole is now ready to be enjoyed as a delightful dessert or snack!
Tips:
- Ensure the paneer is mashed thoroughly to achieve a smooth texture for the gole.
- Adjust the sweetness according to your preference by adding more or less sugar.
- For a richer flavor, you can also add chopped nuts like almonds or pistachios to the mixture before shaping into balls.
- To make the process even quicker, you can use store-bought paneer instead of making it from scratch.
- Serve Paneer Ke Gole chilled for a refreshing treat on a hot day.
Conclusion:
Paneer Ke Gole is a simple yet indulgent dessert that is sure to impress your family and friends. With its creamy texture and aromatic flavors, it’s the perfect way to end any meal on a sweet note. Whether you’re celebrating a special occasion or simply craving something delicious, this recipe is sure to satisfy your sweet tooth!
