Kiwi Fool Recipe: A Refreshing Dessert Delight
Welcome to Love with Recipes, where we bring you delightful culinary creations that are both easy to make and incredibly satisfying to enjoy. Today, we’re excited to share with you a quick and delicious dessert recipe that will surely become a favorite: Kiwi Fool. This dessert is perfect for those who appreciate the natural sweetness of fruit combined with the creamy indulgence of whipped cream.
Recipe Overview
- Name: Kiwi Fool
- Category: Dessert
- Keywords: Fruit, Low Protein, Less than 30 Minutes, No Cook, Freezer, Easy
- Rating: 4.5 (based on 5 reviews)
- Prep Time: 20 minutes
- Total Time: 20 minutes
- Servings: 6
Nutritional Information per Serving:
- Calories: 245.7
- Fat: 15g
- Saturated Fat: 9.2g
- Cholesterol: 54.3mg
- Sodium: 35.2mg
- Carbohydrates: 27.1g
- Fiber: 1.9g
- Sugar: 22.5g
- Protein: 2.7g
Ingredients:
- 5 kiwis
- 1/2 cup sugar, divided
- 2 egg whites
- 1 cup whipping cream
Instructions:
-
Prepare Kiwi Puree:
- Peel the kiwis and cut them into chunks.
- In a blender, puree the kiwi chunks with 1/4 cup of sugar until smooth. Set aside.
-
Whip Egg Whites:
- In a clean mixing bowl, beat the egg whites until foamy using an electric mixer.
-
Add Sugar to Egg Whites:
- Gradually add the remaining 1/4 cup of sugar to the egg whites while continuing to beat, until stiff peaks form. Set aside.
-
Whip the Whipping Cream:
- In another mixing bowl, whip the whipping cream until it forms stiff peaks.
-
Combine Ingredients:
- Gently fold the whipped egg whites into the kiwi puree until well combined.
- Next, fold in the whipped cream until the mixture is smooth and evenly incorporated.
-
Assemble and Freeze:
- Spoon the kiwi fool mixture into dessert dishes or small serving glasses.
- Place the dishes in the freezer and let them chill for at least 4 hours, or until firm.
-
Serve:
- Before serving, remove the kiwi fool from the freezer and let it stand at room temperature for about 20 minutes to soften slightly.
- Garnish with additional kiwi slices or mint leaves if desired, and enjoy!
Recipe Notes:
- Make-Ahead: Kiwi fool can be prepared ahead of time and stored in the freezer for up to 3 days.
- Variations: Feel free to experiment with different fruits such as strawberries or mangoes for a unique twist.
- Storage: Store any leftovers covered in the freezer for up to a week for best quality.
Conclusion:
This Kiwi Fool recipe is a perfect blend of fruity freshness and creamy goodness, making it an ideal dessert for any occasion. Whether you’re serving it after a family dinner or preparing it for a special gathering, its vibrant flavors and smooth texture are sure to impress. We hope you enjoy making and sharing this delightful treat from lovewithrecipes.com. Happy cooking!
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