Fake Vichyssoise (Or Cream of Leek and Potato Soup – No Cream)
Overview:
This Fake Vichyssoise, or Cream of Leek and Potato Soup without cream, is a delightful rendition of the classic French dish, perfect for those seeking a lighter alternative without compromising on flavor. With just a handful of simple ingredients and a quick microwave cooking method, you’ll have a comforting bowl of soup ready in no time. Whether you’re a novice or a seasoned cook, this recipe is sure to become a favorite in your repertoire.
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 45 minutes
- Servings: 4
- Calories per Serving: 509.8
- Recipe Category: Vegetable
- Keywords: European, Microwave, < 60 Mins
Ingredients:
Quantity | Ingredient |
---|---|
1 | Potato |
1 | Leek |
1 | Onion |
2 tbsp | Butter |
1/2 cup | Water |
3/4 cup | Hot vegetable stock |
To taste | Salt and pepper |
Fresh chives | |
Dried chives |
Instructions:
-
Prepare the Vegetables:
- Peel and dice the potato.
- Clean the leek thoroughly, discarding any tough outer leaves, and slice it thinly.
- Peel and chop the onion.
-
Combine Ingredients in Microwaveable Bowl:
- In a large microwaveable bowl, add the diced potato, sliced leeks, chopped onion, butter, and half a cup of water.
-
Microwave Cooking:
- Cover the bowl and microwave on high for 20 minutes, or until the vegetables are tender.
-
Add Hot Stock:
- Once the vegetables are cooked, carefully remove the bowl from the microwave.
- Have the hot vegetable stock ready and add it to the cooked vegetables in the bowl.
-
Final Cooking:
- Return the bowl to the microwave and cook for an additional 5 minutes.
-
Season and Blend:
- After cooking, season the soup with salt and pepper to taste.
- Using a blender, carefully blend the soup until smooth and creamy.
-
Garnish and Serve:
- Ladle the soup into serving bowls.
- Garnish with fresh chives, either chopped or whole, and a sprinkle of dried chives for added flavor.
-
Enjoy:
- Serve the Fake Vichyssoise hot and enjoy its comforting flavors and creamy texture.
Tips and Variations:
- This recipe is incredibly versatile, allowing you to customize it according to your preferences. Feel free to experiment with different vegetables such as celery, carrots, or cauliflower to create variations like “cream of celery” or “cream of carrot.”
- For a heartier texture, you can leave some of the vegetables partially chunky instead of blending the soup completely smooth.
- If you prefer a thinner consistency, adjust the amount of vegetable stock accordingly.
- Serve the soup with crusty bread or a side salad for a complete meal.
- Store any leftovers in an airtight container in the refrigerator for up to three days, or freeze for longer storage.
Nutritional Information (per serving):
- Calories: 509.8
- Fat Content: 17.8g
- Saturated Fat Content: 8.5g
- Cholesterol Content: 30.5mg
- Sodium Content: 137.2mg
- Carbohydrate Content: 73.5g
- Fiber Content: 24.9g
- Sugar Content: 21.3g
- Protein Content: 30.5g
Conclusion:
With its simple preparation, wholesome ingredients, and delicious flavor, this Fake Vichyssoise recipe is a true winner. Whether you’re craving a light and satisfying meal or looking for a quick and easy dish to serve to family and friends, this soup is sure to impress. So why wait? Gather your ingredients and get ready to savor the comforting goodness of this homemade favorite! 🍲