Dhaabay Di Daal Recipe ๐ฒ
Description: Make and share this flavorful Dhaabay Di Daal recipe from lovewithrecipes.com. This dish is a delightful blend of red kidney beans and Urad Dal cooked to perfection with aromatic spices, tomatoes, and creamy yogurt, making it a comforting and satisfying meal.
- Cook Time: 52 minutes
- Prep Time: 6 hours
- Total Time: 6 hours and 52 minutes
- Recipe Category: Lentil
- Keywords: Beans, Asian, Indian, Weeknight, Stove Top
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/4 cup | Red kidney beans |
| 1/4 cup | Urad Dal |
| 1/4 cup | Onions |
| 2 cloves | Garlic |
| 9 | Green chilies |
| 1 | Tomato |
| 4 sprigs | Coriander leaves |
| 1/4 tsp | Red chili powder |
| 4 tsp | Cumin powder |
| 1/2 tsp | Salt |
| 1 | Kasuri methi |
| – | Yogurt |
| 2 tbsp | Butter |
Nutritional Information (per serving):
- Calories: 265.7
- Fat: 15.7g
- Saturated Fat: 2.7g
- Cholesterol: 4.8mg
- Sodium: 33.8mg
- Carbohydrates: 26g
- Fiber: 7.3g
- Sugar: 8.3g
- Protein: 7.9g
Instructions:
-
Preparation:
โLink To Shareโ is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer. โข Modern, customizable bio pages โข Link shortening with advanced analytics โข Interactive, brandable QR codes โข Host static sites and manage your code โข Multiple web tools to grow your business - Firstly, clean, wash, and soak all the dals in sufficient water for a minimum of 6 hours.
- Peel and finely chop onion and garlic.
- Wash, remove stems, and finely chop green chilies.
- Next, wash and finely chop the tomatoes.
- Similarly, chop the coriander leaves.
-
-
Cooking the Lentils:
- Drain the soaked dals, then add 6 cups of water and pressure-cook for 30 minutes or until the dals are completely cooked.
- Mix them well using a round ladle.
-
Preparing the Tempering:
- Meanwhile, heat oil in a pan.
- Add garlic and stir-fry briefly until golden brown.
- Then, add onion and green chilies, and sautรฉ for 4-5 minutes or until the onion is golden-brown in color.
- Add red chili and cumin powders and stir-fry briefly.
- Now, add the chopped tomatoes and cook on high flame for 3-4 minutes, stirring continuously.
-
Combining Ingredients:
- Stir in the cooked dals and butter, mixing well.
- Add salt, chopped coriander leaves, and cook the dal for 10 minutes on low flame, stirring continuously.
- Finally, add yogurt and mix well.
-
Finishing Touches:
- Crush kasuri methi between the palms and sprinkle it on the dal.
- Serve hot with White Basmati rice!
This Dhaabay Di Daal recipe is a delightful dish that brings together the richness of lentils with a blend of aromatic spices, creating a comforting and satisfying meal perfect for any occasion. Enjoy the flavors of India with every bite!
