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Creamy Low Carb Chicken Enchiladas

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To create the delightful Creamy Chicken Enchiladas-Low Carb recipe, let’s delve into the details step by step. This dish promises a rich, creamy texture combined with the savory flavors of chicken and cheeses, all while keeping it low-carb for a satisfying meal.

Creamy Chicken Enchiladas-Low Carb Recipe

Overview:

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Servings: 6
  • Calories per Serving: 577.7 kcal
  • Cuisine: Mexican-inspired, Low Carb

Ingredients:

  • 3 chicken breasts, cooked and shredded
  • 1 can (4 oz) diced green chilies
  • 1/2 medium onion, diced
  • 1 tablespoon butter
  • 2 ounces cream cheese
  • 1 cup shredded cheddar cheese, divided
  • 1 cup heavy whipping cream

Instructions:

  1. Preheat and Prepare:

    • Preheat your oven to 350°F (175°C). Grease a 13 x 9 inch baking dish lightly with cooking spray or butter.
  2. Sauté Onion:

    • In a skillet over medium heat, melt the butter. Add diced onion and sauté until translucent and fragrant.
  3. Combine Chicken and Chilies:

    • To the skillet with onions, add the cooked and shredded chicken breasts along with the diced green chilies. Stir well to combine.
  4. Add Cream Cheese:

    • Reduce heat to low. Add the cream cheese to the skillet with the chicken mixture. Stir continuously until the cream cheese is fully melted and incorporated, creating a creamy texture.
  5. Layer in Baking Dish:

    • Transfer the creamy chicken mixture into the prepared baking dish, spreading it evenly.
  6. Top with Cheese and Cream:

    • Sprinkle 1 cup of shredded cheddar cheese evenly over the chicken mixture in the baking dish. Pour the heavy whipping cream evenly over the top.
  7. Bake:

    • Place the baking dish in the preheated oven. Bake at 350°F (175°C) for about 35 minutes, or until the cheese is bubbly and lightly golden on top. Keep an eye on it to ensure the cheese doesn’t burn.
  8. Serve and Enjoy:

    • Once baked, remove from the oven and let it cool slightly before serving. Garnish with fresh herbs like cilantro if desired. Serve warm and enjoy your creamy, low-carb chicken enchiladas!

Nutritional Information (per serving):

  • Calories: 577.7 kcal
  • Fat: 50.2 g
    • Saturated Fat: 29.1 g
  • Cholesterol: 199.8 mg
  • Sodium: 326.6 mg
  • Carbohydrates: 5.5 g
    • Fiber: 0.4 g
    • Sugar: 1.8 g
  • Protein: 26.9 g

Tips for Making Creamy Chicken Enchiladas-Low Carb:

  • Chicken Preparation: Ensure the chicken breasts are fully cooked and shredded before combining with other ingredients.
  • Cream Cheese Melting: Stir the cream cheese continuously over low heat to prevent it from sticking or burning.
  • Cheese Topping: Spread the shredded cheddar cheese evenly for a gooey, cheesy top layer.
  • Baking Time: Adjust baking time as needed to achieve a golden, bubbly cheese topping without burning.

This recipe offers a creamy, indulgent twist on traditional enchiladas while keeping it low-carb, perfect for those looking to enjoy a flavorful meal without the excess carbs. Serve alongside a fresh salad or steamed vegetables for a complete dinner that’s sure to impress!

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