Creamy Low-Carb Frozen Strawberry Mousse Delight

Frozen Strawberry Mousse: A Delightful Low-Carb Dessert

Description

Prepare yourself for a treat that marries the luscious sweetness of strawberries with a creamy, decadent texture. This Frozen Strawberry Mousse, adapted from an Italian cooking show, delivers a mildly sweet and beautifully creamy dessert with a tantalizing strawberry kick. Perfect for a low-carb indulgence, this recipe ensures a refreshing dessert that’s as delightful to make as it is to eat. Just a heads-up, this dessert includes raw eggs, so it’s essential to use fresh, high-quality eggs.

Recipe Details

• Prep Time: 30 minutes
• Cook Time (Freezing): 2 hours
• Total Time: 2 hours 30 minutes
• Yield: Serves 4

Ingredients

• 2 large eggs (separated)
• 6 tablespoons Splenda sugar substitute
• 3 tablespoons vodka
• 2 cups diced fresh strawberries
• 1 cup heavy whipping cream
• Optional: a few drops of food coloring (for visual appeal)

Instructions

1. Prepare the Ingredients:

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   • Begin by separating the egg whites into a small, deep bowl and the egg yolks into a medium bowl.

2. Prepare the Egg Yolk Mixture:

   • To the egg yolks, add 6 tablespoons of Splenda sugar substitute, 3 tablespoons of vodka, a few drops of food coloring if desired, and a pinch of salt. Whisk these ingredients together until well combined.

3. Incorporate the Strawberries:

   • Add the diced strawberries to the egg yolk mixture. Whisk again until the strawberries are evenly distributed throughout.

4. Whip the Egg Whites:

   • Using an electric beater, whip the egg whites until they form stiff peaks. This will give the mousse its light and airy texture.

5. Fold in the Egg Whites:

   • Gently fold the whipped egg whites into the egg yolk mixture in two additions, being careful not to deflate the mixture.

6. Whip the Cream:

   • In a separate bowl, whip the heavy whipping cream using an electric beater until it also forms stiff peaks.

7. Combine the Cream:

   • Fold the whipped cream into the egg yolk mixture in two additions, ensuring that everything is well incorporated.

8. Freeze the Mousse:

   • Divide the mousse mixture evenly among 4 eight-ounce ramekins or small serving dishes. For convenience, place the ramekins in a baking pan (an 8 x 8 inch pan works well) before transferring to the freezer.

9. Chill Until Set:

   • Freeze the mousse for 2 to 4 hours, or until it reaches a firm consistency. If the mousse has been frozen for more than 4 hours, let it sit at room temperature for 30 minutes before serving to soften slightly.

10. Serve and Enjoy:

    • Once ready, serve your delicious Frozen Strawberry Mousse straight from the ramekins. Each serving contains approximately 4.5 net carbs, making it a perfect low-carb treat to enjoy anytime.

Nutritional Information (per serving)

• Calories: 161.9
• Fat Content: 13.6g
• Saturated Fat Content: 7.6g
• Cholesterol Content: 146.5mg
• Sodium Content: 46.7mg
• Carbohydrate Content: 5.2g
• Fiber Content: 0.7g
• Sugar Content: 3.1g
• Protein Content: 4g

Keywords

• Strawberry
• Berries
• Fruit
• Low Carb
• Dessert

Feel free to adapt and tweak this recipe to your liking, and savor every spoonful of this creamy, strawberry-infused delight! 🍓✨